rebeccajoybrown

a very close friend was trying to motivate me when i mentioned needing a personal trainer. the response i got was "you're weak...you need a trainer to push you because you're weak." note that this was one year into my "healthy me" journey and 40 pounds lighter. i had a goal and couldn't quite finish on my own. i used all…

Seeing what I eat in my daily food journal has made a HUGE difference in my journey. I gave my sister-in-law a hard time because even after reaching her weight loss goal, she still logs everything. I see now...it's kind of addicting and helps with accountability. Good luck! The holidays are tough but you can do it. It's so…

stay after it girl! your story is incredible. thanks for sharing. KEEP GOING! we can do this.