kardip

I keep a 33 oz bottle on my desk - I tried to drink one in the morning before lunch and one after lunch. Since the challenge I have made sure to get the total in and i have also been adding a third bottle when i workout:)

Hello all! I am Karen - I have been a member of MFP for about a year - I have had a struggle with remaining on track. This is the first time i have joined a group also. I am hoping that this will be the push i need to get back on track. I would like to lose 30 lbs but any loss will be a victory! Feel free to add me as a…

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SW: 210 GW: 190 I am hoping that this group will help me get back on track! I need the extra motivation and support!

I would be interested - need something to get me back on track:)

I love butternut squash! Thanks for the recipe!

Bump!

Welcome! Best of wishes to you and your family! Congrats on being a supportive spouse!

Congratulations on taking this step! Thanks for the reminder that I am worth it!!!! You are an inspiration.

Thank you!