kardip

Replies

I keep a 33 oz bottle on my desk - I tried to drink one in the morning before lunch and one after lunch. Since the challenge I have made sure to get the total in and i have also been adding a third bottle when i workout:)

in Water Comment by kardip September 2012
Hello all! I am Karen - I have been a member of MFP for about a year - I have had a struggle with remaining on track. This is the first time i have joined a group also. I am hoping that this will be the push i need to get back on track. I would like to lose 30 lbs but any loss will be a victory! Feel free to add me as a…

in Introduction Comment by kardip August 2012
bump

in 100 push up, 200 squat or 200 sit up challenge Comment by kardip August 2012
SW: 210 GW: 190 I am hoping that this group will help me get back on track! I need the extra motivation and support!

in Starting Weights and Goal for end of Challenge Comment by kardip August 2012
I would be interested - need something to get me back on track:)

in September- December challenge Comment by kardip August 2012
I love butternut squash! Thanks for the recipe!

in cheesy butternut bake Comment by kardip October 2011
Bump!

in Shorty Shorts "Workout Challenge" Try these Exercises ;) Comment by kardip October 2011
Welcome! Best of wishes to you and your family! Congrats on being a supportive spouse!

in New to MFP. Comment by kardip August 2011
Congratulations on taking this step! Thanks for the reminder that I am worth it!!!! You are an inspiration.

in Something positive I did to love me today! Please add! Comment by kardip August 2011
Thank you!

in Looking for friends to motivate and inspire me to succeed! Comment by kardip July 2011