marialynnporter Member

Keep up the great work!

i hate the girls who are wearing caked on makeup looking like sluts and clowns and they don't even work out. they sit there and wait till a guy walks by and works out and then stops. it's stupid! and they are so tan that they look like they are 70! when they are 20. and that all i hate. but i just wear my black jazz pants…

i would love a trademill or elliptical! or a new tennis racket and shoes and a tennis outfit. :)

It's okay to lose weight. just don't lose to much and keep eatting right. That will not hurt the babie, but don't do sit ups! you can do weight lifting and cardo. just watch what you eat and you should not gain to much. keep this in mind. just because there is a baby in there don't think you need to eat two huge plates!…

Not true for every one! My mother use to do weight lifting and that was it. every day for months and for about an hour or over and she watched what she ate, and she was tiny and had some nice muscles back in the day. so every one is different. Running and stuff is better any ways because yes it burns more and faster.

eat something small for dinner or just eat egg whites and yogurt for breakfast. just try to cut down on your carbs and your calories. and the mayo not so good for you. and drink lots of water! you might feel like you are hungry so try drinking a huge glass or two of water. lots of people get thirsty and hungry mixed up.

all of the food is in oil! a lot of salt! just plan bad for you. and who really knows what is in their food! just make your self a hamburger and bake some fries at home. you would be better off and you will know what is in it.

wow you looks great! good job on your goal! Keep it up. :smile:

I am so sorry that happend to you. they are all jerks and you can do so much better then them. if a guy loved you he would not do that or say things like that. but i am glad you came on here and wanted a change. I all so don't have much to lose maybe just 20lbs, not sure yet. but if you need some friends you can add me.…

eat something with sugar! and if it's like what i get you might be getting a headache or something. i get ligh headed but i black out. not like i pass out i just can't see any thing. and then it goes away it's really weird.... but get a small thing of chocolate or something that has sugar.

drink milk! milk has a lot of cal. and milk is good to drink after a nice hard work out.

I love my taco salads that i make when it's taco night. but i can't eat that all the time. and i like to add chicken sometimes. but if i have a salad for a few day i will not eat salads for a few weeks and then the stuff goes bad. i get bored with it and i use to love them but i use to put ranch on them too so maybe thats…

haha love this!

i guess i get bored with them, but i do change it up all the time. but i have to be in the mood for one.

if your working out then thats why. muscles weigh more then fat. but if you are not working out. then it just takes time, or you need to drink more water, watch your carbs and sugar intake! and you should be fine. you might not see the number on the scale but your body is losing the weight. don't worry to much about it.…

weigh your self only once! i know it's hard but hide your scale so you don't see it. i weigh my self once a week on saturday mornings now. i did once a month and i didn't lose any thing. but i didnt gain so thats good. :)

when you go out don't tell him that some guy was checking you out or flirting with you or said something to that made you feel good about your self. i think he is scared that now you are losing the weight starting to look good and wearing makeup that you will find someone better them him. he might say that he is not…

I been cold a lot! It was 75 degrees yesterday and I was cold... I had goose bumbs! My mom use to tell me it's because I am losing weight. When you lose weight you lose fat. And the fat is what keeps us warm and your body is working hard right now but you will start getting warm again but You will be kinda cold because you…

I been cold a lot! It was 75 degrees yesterday and I was cold... I had goose bumbs! My mom use to tell me it's because I am losing weight. When you lose weight you lose fat. And the fat is what keeps us warm and your body is working hard right now but you will start getting warm again but You will be kinda cold because you…

I don't see why not or you might just stay the same weight. Don't worry about it.

Oh I would like to know how to make baked sweet potato chips too!!

You should all ways have one day off from working out. Let's your muscles heal.

You should all ways have one day off from working out. Let's your muscles heal.

You can build muscle any time you want but now that you lost the weight you will see the muscles faster and you will gain some weight but remember muscle weighs more than fat.

jeeze you sound like me. i need to drink alot too. i been better. you don't really need to drink to have fun or get tipsy to have fun. you can sip on a drink here and there. but if you can't do that try to stay with the clear drinks. so vodka with sprite or something that is clear. and ask for 100% proof. the more the %…

I can't see your food diary. you will need to go into settings and put it so every one can see it. what i would do is drink two huge glasses of water when you feel hungry and you just ate. people get hungry mixed up with being thirsty. and then wait for 20 min. then if you are still hungry then you need food. eat lots of…

Nature valley sweet and salty bar 160 calories Then they have all kinds of other bars more calories and less.

What foods you like and don't like?

Thanks every one! And I like the take it step by step. I think that's what I will do.

I have a binge problem and i can eat any thing when i binge. i havent done it for awhile. but what helped me was to drink a lot of water! sometimes when you feel hungry drink a few tall glasses of water. people get hunger and thirsty mixed up. so try that. and if you need a friend to vent or to just talk to about it and…