chassist23

25, full time college student. Feel free to add :)

I'm in the same boat at you! Added! :)

Feel free to add me :)

Feel free to add me :)

Full-time college science student with intensive courses. I feel your pain. Feel free to add :)

Hi!! 25 year old student who lives in a library! Trying to break up the grind with fitness and health. I have to get back to focusing on not only my brain but my body!

I am so on board. I am always craving junk after dinner. My cut off point will be 8:30.

Aloha kakou from Hawaii nei!

Hi! I am 23 and 5'3. I am am currently 125 and my goal weight is 115. I have been on a plateau after I got down to about 126 from 136 and these last ten pounds are being very very stubborn which led me to MFP. Feel free to add me. Would love the support and motivation to stay on track.

Sometime we confuse hunger for thrist. Drink water and lots of it. :)

When you restrict your calories and then start to eat junk food your body will cling on to that food because it may think it is starvation mode. Therefore if you are eating way below your Net but eating junk food your body won't loose the weight. You need to fuel your body and eat small meals all through out your day to…

I tend to work out late only because thats when I can fit it in with my schedule with work and my work outs are after dinner around 8 or 9 also. I will drink chocolate soy milk after my workout to gain some protein. I would drink regular chocolate milk but I am lactose intolerant. It is also a nice sweet reward after your…

Fresh bread, cookies of any kind, and chocolate. Nothing gets me salivating as much as the smell of a fresh baked bread.

I'm 5'3 and most everyone else in my family is taller than me! Fun-size is the way to be. haha. I am trying to loose about 10lbs. Feel free to add my fellow shorties. :)

I am in the same boat. I lost about 10lbs before I got onto MFP and these last ten are what got me around to joining but they are definitely hard to get rid of. I am starting to incorportate strenght training to build some muscle into my work outs. I am hoping that will start to make a difference.

It's always nice to get support form women who are around the same age. There are just a lot of obstacles and experiences that we all share! Everyone feel free to add me! :) I am 23 and looking to stay healthy and drop about 10lbs. I want to loose the weight the right way and KEEP IT OFF.

Welcome and congratulations on the engagement. Feel free to add me if you need some support. It can be tough to stay motivated especially when it comes to working out. I use to be a work-out-aholic but lately my life has been a bit more sedetary that I had hoped. The hardest part for me was just starting but then it will…

Welcome! It's my first day here as well! Good on you for taking a step towards change and for wanting to be a good influence. As long as you remind yourself that you can do it and why are are doing this you will be successful. Stay motivated and good luck! -C

Thanks! I see other people's success and it helps in driving me to get to my own goals. I just need to stay focused to make the right food choices and even more so get the motivation to work out more often.

Good luck to you! I am also looking for a little weight loss. If only we could just zap it away in certain areas that would be great! Congratulations on your soon to be wedding. I am sure with enough motivation you will have the beach body in no time!