msartishia Member

Mines varies....If I actually give it my all I am normally over 400 calories, but it has varied from 350-500. I think it depends on your body size and like I said the effort you actually give.

I didnt put my weight so I am now 235

Okay so my numbers for this week. I lost 1 pound so that's 2 pounds down

I forgot to submitt my numbers....okay...I have to put a reminder in my calender. I got it for next week. I need to submit my numbers by mondy right????

I am going to say this....You look so HOT......nice smile and everything. congrats on your achievments.

I'm game. SW:238 GW: In 7 weeks 200

I am currently doing it. I did 6 days straight. So in my head, instead of 30 days, I will take Sundays off, and add the days in. I just dont like that I do the same thing everyday. But I am doing this as well as going to the gym. I have over 60 pounds in which I still have to lose, so it is your decision. Listen to your…

I am in the same boat. My doctor wants me to get below 200 punds to have a full term and safe pregnancy. I tried one cycle of IUI and it did not work. I will start back up later on this year. I have heard stories that weight effects some couples, and then I look at people that are larger than me. I know that it will happen…

I agree with everyone else. If you are running that much increase your intake.

Introducing..... Raquelle Leatherheat.... I sound real hot....lol

i would like in

I am in DC so that would be great.

I am in DC so that would be great.

Thanks for telling me how it works. I will do mines today and I will take my measurements this evening. Lets go everyone we can do this.

I will join. I normally dont like starting programs on fridays but I will try. Can I get the instructions for how to do the DVD. I got it bootleg...that is so terrible but at least Im honest. I have 78 pounds

Congrats....Arent the NSV the greatest.

On a good week I work out Monday thru Fridays. I try to keep the weekends for me and to give my body a break. On a bad week maybe three or four times (which may include a saturday morning)

Welcome to MFP... You are truly an inspiration and I know that your encouragement and support will be appreciated on this site.

I want to join. Are we doing anything special during this 10 pound challenge. SW: 240.00 Goal Weight: 230 or less.

Ohhhh this was too funny....because my head went straight to the gutter....So i was thinking about BOB.....

Ohhhh this was too

LMAO..... I needed this.

I would purchase a HRM. You can buy a watch if you dont want to buy the more expensive chest wraps for 50.00. Walmart has some starting at 27.00. When I first started I did not log my exercise at all. Now that I have a watch I log it. What I notice is that my watch starting off is lower than the machine because I do not…

I work in NW and I live in NE. Im interested in changing up my routine some.

My honesty. I think that most people see that I do not bite my tongue and I am open and honest. Next would be my smile and my twins...LOL

I do not think you are crazy. My doctor has been telling me that when I decided to lose weight that I would be successful in carrying a baby full term, so that is what I am doing. I know some people that have difficulties and once they lose weight its like they take a lets get prego pill. But you do what makes you happy.…

I printed that out the other day and I saw that as well. Orginally I was not using that when getting my food. For the most part I cook all of my food. So since I have noticed that (yesterday) to be exact I am paying closer attention to it and maybe that will make a difference. Thanks.

I have heard that the smaller a person is, the harder it is to burn calories. I am 238/240 depending on the scale and when I get on it. So I am on the heavier side and I heard that it will be easier for me to burn calories the bigger I am then as I get smaller, it will be harder. I will try to increase my caloric intake…

Yes I bought it when I actuall got really serious and I didnt like the numbers that MFP was entering so I went and bought one. So I am going off what the watch is telling me. I even stop it when I take breaks so it is not continously running.