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Yahoo!!! I figured out the potassium problem. I'm all full on that scale! Thank you Everyone for your help!
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Now I feel more at ease... I will check other sources for potassium levels and not base it on mfp Thank you again
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Thankyou for the reminders about Banana's... I do eat them but I am kind of sick of them my kids ate them too. I never thought it wouldn't be listed.... It's just a little worrying when I'm only getting half of the recommended amounts on mfp. Thankyou all for the info
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It's good to have another option in my pocket :)
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MightyDomo thankyou for the website I'll check it out.
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Thankyou for all of what you have done! It makes me feel I can do it too! It sounds like you are enjoying life and that the best thing! Beautiful Lady!
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bump
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Thankyou for posting this recipe my son allergic to Tomatos and I am getting a little tired of Alfredo sauce. Thankyou! Thankyou! Thankyou!
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I think and a little juicing is not bad. Get a little bit more vitamins out of it. I especially like the ideas of using whole foods only, and how industry has taken everything out of products that was ever good for us and put it into everything. For example corn and wheat.
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That sounds awsome... I will try it real soon I think my family is getting tired of my garlic chicken...but it is really good. The next day I take out the leftover chicken and stock/sauce and make a lovely soup with leftover veg today was carrots peppers it was really good and make an easy pretty healthy lunch…
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30 Something here.... don't ask what the something is I don't want to do the math :) I think its a 3 but it might be a 4 ;-) You can add me if you want There are cool 30 something's, I might be one :)
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Fresh ground coffee in a French press is the best. I found if the coffee beans are good then I was able to drink it black instead of a double double. That cinnamon and black coffee sounded cool too :) I'll try it this morning.
