memphis7979 Member

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  • Hi - welcome and good luck with your goals!!
  • I had quit smoking too - been about a year. Now comes some weight loss. Good luck in your goals. I think adding a few friends, and having them cheering and having people watch your progress helps. I didn't do that when I tried the first time, and didn't progress very well, and got discouraged. You can add me if you want…
  • You started with joining a great website. This is far easier that anyother one I have found, with support - it works. Add me as a friend if you want. I didn't add friends when I first started. I think since I have, having other watch my progress, is keeping me on track. :smile:
  • I think adding the friends has helped alot. Motivation and someone watching your progress! Add me as a friend if you want... Good luck and stick with it...
  • I have recently started again. It has been only two days - Friday I was determined, but a trip to the grocery store was needed to really begin. A big help was finding friends on this website. You know others are watching your progress, and cheering you on every step of the way. You can add me as a friend if you want...…
  • I figure restarting is better than giving up. Good luck to you!! We can do this!
  • Good for you! There are a lot of us all in the same boat. Good luck -
    in Hello Comment by memphis7979 August 2010
  • Sounds great. I think that is what was missing before...
  • It is so easy to get discouraged. 73 pounds lost - holy crap! That is so awesome!!
  • I just posted, starting again myself a few minutes ago. Could use a buddy to go thru this with. I think that is what I am missing. Can I add you as a friend. I am 44, and at LEAST 30 pounds overweight. Would love to loose 35-40. But that just seems so out of reach. Go to tell myself 10 pounds is my goal. Baby steps... I am…
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