apykin Member

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  • Amanda, I can relate to you 100%--tomorrow 2/6/14 I am starting a 10 competition with hopes I will continue to 30days. I will you continued luck and success---you have empowered me -- keep up the good work !!!!
    in Goal: 30 Day Shred Comment by apykin February 2014
  • I have the same challenge. I carry most of my weight in the hips, thighs, and butt…so difficult to loose. There are a few good exercised for the bottom half of the bottom from pilates. A lot of them focus on the entire lower body---youtube has a lot of good exercises if you type in pilates exercised for legs and hips….good…
    in EXERCISES THAT FOCUS ON HIPS Comment by apykin February 2014
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