Charrah

BUMP. How do I join? x

That's brillaint! Well done and congrats. x

You look amazing! You should be so proud, congrats. xx

That's so exciting, super congrats! xx

Welcome and good luck. I have every faith in you, you can do this. x

What is it? I'm intrigued...

I think it's so easy to go overboard with foods like this and not realise how much you are consuming. Personally I allow myself a teaspoon of PB nearly every day as I know there's about 45 cals in a teaspoon. Sometimes this is the highlight of my day! PB has more nutritional goodness than Nutella but it's still not great!…

Don't get discouraged! You have done AMAZINGLY to lose 66lbs and it'll prob all show at once. Stay strong, your a fabulous inspiration. xxx

Hi and good luck with your diet plan. There are lots of fellow low carbers here which is a great support system. I eat really low carb, but its more Dukan than Atkins. If you would like to add me feel free. xxx

That's great, well done on your fab achievement!

Excellent post. Nice to read some logic re: 'Starvation mode' etc.

Hi I am a low fat and carber too! It's more Dukan than Atkins so sounds familiar to you. I aim to eat under 25gms carbs before I take fibre into account.

I wouldn't log it, just 'know' you did extra! x

I love this, it really brightened my day. x

Lol! Def do the happy dance! Congrats on a fab NSV. xxx

I'd be happy to help. Good luck with your dissertation. x

Hi I weigh once a week, usually on Saturday, first thing in the morn after bathroom and no clothes.

Lol. x

Happy Birthday! Have a great day. xx

Hi I am a high protein/low carber too and I tend to eat the same foods everyday as I know they work for me. They include smoked salmon, tuna, tofu, fat free yoghurt, cottage cheese, salmon fillets and nuts as a treat. I don't eat meat (Only fish as I am a pescatarian) but seem to get all my protein every day. I hope this…

Hi Heather, I think this a common thing for quite a few people! Go to Weigh in, then edit previous entries which is on the bottom right. Then you can change your start weight. Hope this is helpful. xxx

Hi I find that it's usually gone the day after my period finishes, so I try not to weigh in until then! xx

Oh this is very real problem! Boys simply don't understand. I have really long, blonde (highlighted) hair and found washing it all the time was really doing it in. Then I discovered dry shampoo... AMAZING! Can't recommend it enough.

I am so glad you posted this! I don't get it either! Xxx

I am really sorry to hear you are struggling but so proud that you told everyone that! You didn't have to but instead you took responsibility, now you need to accept it happened and carry on. It won't screw anything up, occasional slip ups happen. You can do it!

OMG super congrats. You should be so PROUD of yourself. That is an incredible loss in such a short time. xxx

You look amazing! Congrats and super well done, your really are inspiring.

I love this post! Well done and super congrats on your huge loss. x

Hi new friend! I am a pescatarian low carber and used to have exactly the same prob. Now every day I have half a tin of tuna mixed with either smoked salmon or tofu that I cook the night before. It may not sound too appetising but it is the highlight of my working day! Tuna is fab lunch, maybe you can incorporate that?

I have asked for no noodles before, they look at you a bit strange but if that's what you want they can easily accomodate. Or maybe half the noodles. Have a nice time.