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I had the same issue...... May sound strange but I cancelled my gym membership and started running; Different distances at different speeds four days a week One day 6 1km runs as fast as possible with a 1.45minutes rest between, a 5km run, a fartlek session and a longer slower run Instead of the gym I joined British…
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As a newbie to challenges I think this one is the one for me !! Plus just in time for a 10km Race I have entered in November My 5% will be 9lb's SW 216 // CW 182.5 // Goal is 173.5
