jennay611

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  • Check out Jillian Michael's "Killer Buns & Thighs"
  • Sweet! I'm half-way through and looking forward to leaving mine at the baggage claim!
  • Jillian Michaels has a workout called "Killer Buns & Thighs" with three levels focused on (you guessed it!) your butt and thighs. I'm enjoying it thus far and starting to see more definition as well. I've also started the Couch-to-5k running program (because I'm definitely not a runner at this point!) for some additional…
  • Weekly Goal: 4500 Mon: 772 (Couch-to-5k training, Jillian's Killer Buns & Thighs, Jillian's 6-Week 6-Pack) Tues: Wed: Thur: Fri: Sat: Sun: Total: 772 Left to go: 3728
  • I'm trying to get back into the saddle after a couple weeks of slacking, so this is perfect! Weekly Goal: 4500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were…
  • My husband and I have made Nutella French Toast a Saturday morning treat when we've stuck to our guns on diet and exercise all week: http://www.navywifecook.com/2012/02/nutella-french-toast-with-strawberries.html
    in Nutella Comment by jennay611 April 2012
  • Great job! I'm so glad you took measurements. I have friends who have relied soley on the scale and have come away discouraged after weeks of JM, but lean muscle replacing fat makes such a difference in your physique! If you're interested in trying another one of her videos with a similar format, I just finished "Ripped in…
  • I started Jillian Michaels' "Killer Buns & Thighs" workout a couple weeks ago. It has three progressively more difficult levels (I just started level two -- sticking with each level for 10-ish days). I've started to notice more tone and definition in my legs. It's $9.99 on Amazon. I plan to add 30-45 minutes of elliptical…
  • I've had the same problem, so I've started eating some greek yogurt (or other high protein and/or fiber food) about 30 minutes before leaving the office. That stretch from lunch until dinner can be rough without something substantial (nutrition, not calorie-wise) in between. This helps keep me from being so ravenous when I…
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