Replies
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December 18 Me: 11 TB: 7
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December 17 Me: 11 TB: 6 I went over my calories yesterday, but I didn't binge. It's difficult to maintain a deficit right now because I have many family functions with calorie dense food for the next week or so. Not that I mind, really. As long as I'm not binging, I consider it a victory.
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I had an embarrassing moment last night, but it stopped me from binging and I'm proud of myself for not sneaking off to binge later. I asked my husband to help me with my eating and it has been working pretty well so far. Last night, after company left and all this leftover food was out in the open, I went and served…
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Dennis, way to say no to temptation! Pudding, you're doing so well! Congrats! I saw on the Me vs TB post that you are 21 days binge free. That's so great! FloralFriday, that's a really good way to do it. Divide everything up into manageable bits. One day at a time. You can do it! MadDogManor, that's huge! Great job. I know…
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December 16 Me: 10 TB: 6 Back in it! Phew! Pudding - YOU ARE AWESOME.
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December 15 Me: 9 TB: 6 Damn. Gotta get it back together. I let the weekend keep rolling on Monday.
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December 14 Me: 9 TB: 5 I dropped the ball on Friday immediately after my husband told me he wouldn't be home from work until midnight. The rest of the weekend just steamrolled me.
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December 11 Me: 9 TB: 2 I didn't binge last night, but it was a pretty close call. :\
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3 months seems like a TON! Heck, for me, 3 days is a huge victory. I absolutely get it. I cannot wait until I'm at the same point. 3 months binge free. It's amazing.
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December 10 Me: 8 TB: 2 Documenting my meals with pictures is helping me tremendously. I think it's going to help the quality of food that I eat, too. Kale certainly is prettier than bread. :) Dennis, glad you got back to it. Don't be down on yourself, just use that to fuel you. You've got this. gr33nslime - that's…
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Congratulations on reaching 3 months without a binge! That's amazing. I know you'll be able to make it to a full year. Your determination and drive are both apparent. I think you're a wonderful inspiration to all of us and we will all continue to cheer you on throughout the year. Keep being amazing! <3
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December 9 Me: 7 TB: 2
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December 8 Me: 6 TB: 2 Going to keep moving forward and not let that 2 point weekend TB had to be my downfall!
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I walked out of a restaurant with my mother without paying. We realized a few blocks down and sped back. They were so relaxed about it! "Oh, it happens all the time." Jeez. HYE gone on a blind date?
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False rumor, no. But I've had them spread about me. (Repeating the question) HYE eaten something that was offered to you when you were actually disgusted by it in reality?
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I uh.... no? Yes, but poorly? It was more like I just intended to confuse the button into staying on the fabric. It didn't. HYE eaten something that was offered to you when you were actually disgusted by it in reality?
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I wear glasses full-time, so if I weren't wearing them while driving... well, I wouldn't make it very far! HYE gone on a spontaneous trip somewhere?
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December 7 Me: 5 TB: 2 Defrosted the freezer and prepped many meals to store in the fridge. Not a good thing for a binge eater.
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They had a huge breakfast buffet at a morning meeting! Everyone was loading up with seconds and everything was so high calorie, but I kept it at around ~650 calories and didn't get seconds. Big breakfast, considering mine are normally ~200 calories, but totally manageable.
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I'd like to pat myself on the back because there have been bags of chocolates in the house for about a week now. I had 2 a few days ago, within my calories, and have not been tempted since. This is incredibly foreign to me. I am placing a lot of credit on the app TwoGrand, because it's keeping me honest and giving me…
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December 4 Me: 4 TB: 0 I can do this!
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Olive, congrats on joining the group! It's a great support network. BoubouChan, that's a much healthier outlook on food and I'm glad you were able to accomplish that. Demonizing food just makes things seem more tempting, I think. WillLift4Tats, nicely done! Also, congrats on joining the Me vs TB post - I think it's good…
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December 2 Me: 2 TB: 0
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That's a great tip. I've started doing some stretching or yoga when I feel the urge to binge. I end up with 30 minutes of just focusing on myself, my breathing, and my happiness. It's a great distraction!
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November 18 Me: 6 TB: 12 Confident for today.
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Dennis, that's great news for both! You're doing super well. Today I'm proud of myself for packing breakfast and lunch for work. I will not be purchasing any food today whatsoever. That's always my downfall and I need to fix that cause my poor wallet can't handle it anymore.
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November 16 Me: 6 TB: 10
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November 11 Me: 4 TB: 8
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November 11 Me: 4 TB: 7 I gave in. :(
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November 10 Me: 4 TB: 6