lisamheid Member

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  • I am also doing 30 days straight. I started on the first so I am looking forward to day 14 later. The v raise and squats are the move I hate the most right now. I just keep telling myself that level 3 is coming! I can't believe we have almost completed the first half of the 30 days.
    in Day 13 Comment by lisamheid January 2012
  • At the end of the first 10 days, I was down an overall of 3 3/4 inches. I was very suprised with these results. I was also down 4 lbs after the first 7 days. I am trying very hard to only weigh myself once a week.
    in inches lost during level 1 Comment by lisamheid January 2012
  • That's encouraging, I am really worried about doing it tonight.
    in Day 10 Comment by lisamheid January 2012
  • I am changing my diet a lot. According to the MFP, I am on a 1200 calorie a day plan. I make sure to eat all of those calories, but I am trying to eat much healthier foods and really watching portion sizes. I don't eat all of the calories I gain through exercise either.. I am eating much smaller meals and eating fairly…
    in First weigh-in Comment by lisamheid January 2012
  • My plan for January is to lose 6 total lbs. I am doing the 30DS straight through. I find that I really need to get a good month in to make something a routine. I am just through the first week and hope that I can keep up the momentum. I also took my measurements for the first time in my life, and was terrified of the…
    in January Plan Comment by lisamheid January 2012
  • Hello, my name is Lisa and I am 26. I had my second baby boy in June and started graduate school in September. I have been upset about my weight for awhile but decided that 2012 was the year to change it out. I started the 30DS on the first and am really liking the workout. Today was my first weigh-in and I have lost 4…
    in Introduce yourselves Comment by lisamheid January 2012
  • I completed Day 4 yesterday. I started the program a day early, as I did not know this group existed. I am finally not as sore when I woke up....either that means I am not pushing myself as hard as I should be, or I am getting used to working out a bit.....
    in Day 4 Comment by lisamheid January 2012
  • I love the chestflys, and the punches. I hate the jumprope excersize, it gives me shin splints. I also hate the side lunch with arm raise. My husband says I am not doing it correctly, and that I am cheating....I don't even want to fix it to the right way, because it is killing me with "cheating". Also not a fan of pushups,…
    in Favourite/most hated exercise on 30DS level 1 Comment by lisamheid January 2012
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