emmabeckemeyer1 Member

I am doing insanity now and its great BUT I do not suggest starting out with it. You risk injury and being discouraged if you are only starting to work out. IIf you are new to working out I would start with 30ds and go from there. Its best to start out slow until you are strong enough to do the moves CORRECTLY

My husband and I started yesterday!! We can do it!!

saltines, gingerale, a water bottle you have to suck (no idea why but this REALLY helped), and (didn't work for me but I was told) mint helps

I do that too!! So do my children!

I could for a couple days but not forever

I have a tremor which I have had since birth. I have learned to control/hide it but if I am tired or after a hard workout I can't control it. I hate to drink anything...water, juice, gatorade, ect. The act of drinking is gross to me<<<<crazy

LOVE my bike shorts!! I spent the extra money and bought a good pair. I say go again and push through it!

I too have always had more male friends. In most cases with men you know where you stand

You are right about the work place! It is almost like they try to one up each other and it is VERY unprofessional

I do the same thing

I was on the bike and a early 20-something girl was walking on the treadmill in her underwear. I am serious long sleeve shirt and boy shorts underwear. I couldn't stop watching her!! I can imagine how hard it was for the men not to watch. She made everyone feel awkward that day!!! I feel awkward when I am working out and…

I feel like every work out is a battle to stay upright :) But I know the more I battle through now the better I will feel in a couple weeks! About a year ago I had exercised enough that I could manage my POTS symptoms without any medication!! Now I am powering through the next couple months to reach that point…

Do you have POTS? I have POTS!! I have not any fellow POTSy on MFP!!

tough love is what I need but their is a difference between tough love and just being mean! The one person I don't take tough love from well is my husband!

I love my HRM!!

We like Arbonne Vanilla. They have chocolate too but I haven't tried it

5'3 I have a smaller frame but big boobs: Currently (3 months after third baby): 167.4 size 10 Large shirts About a year ago (before pregnancy) 138 size 4-6 and Small shirts 2 years ago (after my second child): 198 size 14 X large shirts My goal is 135lb. I like fit NOT skinny!

GREAT!!! You will do great!!

TRIATHLONS ROCK!!! You should try one!

1. Having three young children all of my training sessions are inside at the gym. THANK GOODNESS for child care. 2. I find fitnesspal's calories a bit low in some and high on others. I purchased a HRM which I LOVE to get the most accurate calorie count as possible!

I am hitting each goal for each work out! Also each workout I give about 80%.

I noticed the same thing!

Mine is open...not always the best at logging but I try

How is everyone's training going? I am hitting each workout with all I got! Not losing like I want but I can tell I am getting stronger so I am not too discouraged!

I have a chronic illness called POTS- Postural Orthostatic Tachycardia Syndrome. If you want to learn more here is a basic info: http://www.dinet.org/pots_an_overview.htm. I know that losing weight will not take away my symptoms but it will make them more manageable. Because of my condition I suffer from high heart rate…

Thankfully my oldest two can swim...I would unbuckle all three children (5years, 2.5 years, and 3 months) and push the older two out of the car. I would then unbuckle husband and get out with the baby. I would then go back for my husband.

I can tell a big difference in your back! Good job!

you look great!

I log for the day in the morning and then I add through out the day or make adjusments

As everyone says....SHOES!