felon72

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This is just what I needed to see today. Thanks for posting!

Thanks for posting this ! I now have some great dinner and snack ideas.

QOTD #1 What is your favorite kind of exercise and why? I Love any kind of exercise that involves full body movement. Right now I am really into Turbo Jam / Hip Hop Abs and Zumba. QOTD #2 How did you find MFP, and how do you like it compared to to other programs/sites/diets/etc you've tried in the past? A good friend told…

Thanks for opening a New Group. I am new to all this, how do I join? Name: Ashley Age: 26 Height: 5'3 Start weight for Challenge: 169 (was 173) Goal weight for Challeng: 158 ((ultimate goal 150) Start Pants size: 12 Goal Pants size 8/10 Follow Special Diet: Right now I am just trying to get a handle on "healthy eating".…

I do them once a day. I fell off the work out wagon, but when I was doing it, I saw great results. Right now I am getting back into a work out schedule and am rotating between Hip Hop Abs and Zumba. Feel Free to add me as a Friend. Good Luck!

Thank God Today is done! I am happy tp be checking in and reporting a little over 1000 calories burned. I took my dogs for a nice walk, cleaned my house, took the boat out with my husabnd and went fishing and finished the day with 40 minutes of Turbo Jam.

Thank God Today is done! I am happy tp be checking in and reporting a little over 1000 calories burned. I took my dogs for a nice walk, cleaned my house, took the boat out with my husabnd and went fishing and finished the day with 40 minutes of Turbo Jam.

Hello, Love Hip Hop Abs, heres the schedule: Week One Mon- Fat Burn Cardio Tue- Fat Burning Cardio Wed- Ab Sculpt Thurs- Fat burning Cardio Fri- Fat Burning Cardio Sat Ab Sculpt Sun- Rest Week Two Mon- Fat Burning cardio Tue- Fat Burning Cardio & Ab Sculpt Wed- Fat Burning Cardio & Ab Sculp Thur- Ab Sculpt Fri- Fat Burning…

I Love this. I am in.

Paid in Full-394! I did 40 min off Turbo Jam.

Great Idea! I am in

hello

I am with all of you. I really love doing Zumba, but have choosen to do the home videos. I used to love to go to classes but was not thrilled when my instructor vanished and I had just paid fifty dollars for a punch card. The weight was coming off all over my body and like a big dope I stopped my work out and gained it all…

Thank you for posting this topic. I have added at least 7 new titles to my reading list. Cannot wait to see what other responses keep coming in.

I just finished "The Art of Racing in the Rain", Great book written from a dogs perspective as he observes Human behavior and for some crazy reason longs to be like us.