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This is just what I needed to see today. Thanks for posting!
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Thanks for posting this ! I now have some great dinner and snack ideas.
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QOTD #1 What is your favorite kind of exercise and why? I Love any kind of exercise that involves full body movement. Right now I am really into Turbo Jam / Hip Hop Abs and Zumba. QOTD #2 How did you find MFP, and how do you like it compared to to other programs/sites/diets/etc you've tried in the past? A good friend told…
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Thanks for opening a New Group. I am new to all this, how do I join? Name: Ashley Age: 26 Height: 5'3 Start weight for Challenge: 169 (was 173) Goal weight for Challeng: 158 ((ultimate goal 150) Start Pants size: 12 Goal Pants size 8/10 Follow Special Diet: Right now I am just trying to get a handle on "healthy eating".…
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I do them once a day. I fell off the work out wagon, but when I was doing it, I saw great results. Right now I am getting back into a work out schedule and am rotating between Hip Hop Abs and Zumba. Feel Free to add me as a Friend. Good Luck!
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Thank God Today is done! I am happy tp be checking in and reporting a little over 1000 calories burned. I took my dogs for a nice walk, cleaned my house, took the boat out with my husabnd and went fishing and finished the day with 40 minutes of Turbo Jam.
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Thank God Today is done! I am happy tp be checking in and reporting a little over 1000 calories burned. I took my dogs for a nice walk, cleaned my house, took the boat out with my husabnd and went fishing and finished the day with 40 minutes of Turbo Jam.
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Hello, Love Hip Hop Abs, heres the schedule: Week One Mon- Fat Burn Cardio Tue- Fat Burning Cardio Wed- Ab Sculpt Thurs- Fat burning Cardio Fri- Fat Burning Cardio Sat Ab Sculpt Sun- Rest Week Two Mon- Fat Burning cardio Tue- Fat Burning Cardio & Ab Sculpt Wed- Fat Burning Cardio & Ab Sculp Thur- Ab Sculpt Fri- Fat Burning…
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I Love this. I am in.
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Paid in Full-394! I did 40 min off Turbo Jam.
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Great Idea! I am in
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hello
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I am with all of you. I really love doing Zumba, but have choosen to do the home videos. I used to love to go to classes but was not thrilled when my instructor vanished and I had just paid fifty dollars for a punch card. The weight was coming off all over my body and like a big dope I stopped my work out and gained it all…
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Thank you for posting this topic. I have added at least 7 new titles to my reading list. Cannot wait to see what other responses keep coming in.
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I just finished "The Art of Racing in the Rain", Great book written from a dogs perspective as he observes Human behavior and for some crazy reason longs to be like us.
