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:smile: that is a really great way to be about family and otherwise.
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ps I'm almost 61 and straight drinker but have no issue whatever way you swing I like the above.
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I'm in.
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To read your story is nothing outside of amazing and encouraging to me. You have motivated me in a way that is truly humbling. Can you and I be friends on here? I could really use some motivations and help with my goals. I have been up and down, mostly up in the last 8 months. I just started 3 weeks ago to turn things…
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Thank you for the very good advice. I have not been much of an excerciser and always wanted to have the ability to run/jog. This is my motivation. I would have definitely compared myself to experienced runners. I will repeat sessions as needed and go slow. Again thank you for some great advice.:smile:
