kasgill Member

Replies

  • Awesome!
    in My Progress after Only 4 months! ^_^ *pics* Comment by kasgill May 2012
  • You are welcome. Once it was explained to me it made obvious sense. Just wish I would have opened up about my struggles earlier so then my friend could have told me exactly what I was doing wrong ;)
    in Logging daily activities? Comment by kasgill April 2012
  • Well to put it quite simply...it is working! :) I was getting very discouraged because I had not lost a single pound in 7 weeks of training for my half marathon and eating back my burned calories bc I thought I could. Needless to say, I started to only eat 100 or so more calories than my original goal of 1200 on days I…
    in Logging daily activities? Comment by kasgill April 2012
  • She told me that just because I burned 600 calories or so, running 7 miles, didn't mean I should go and eat an extra 600 calories that day just because I burned those in theory. If I wanted to lose weight I should stick to my 1200-1300 goal daily even if I workout...not eat around 2000 calories just because I ran that day.…
    in Logging daily activities? Comment by kasgill April 2012
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    in Logging daily activities? Comment by kasgill April 2012
  • thanks for all the replies
    in How many calories do you eat? Comment by kasgill April 2012
  • I agree that it really shouldn't matter. I have weighed myself before and after a 6 mile run (sweated a ton) and there was only a half pound difference between the 2 weigh ins.
    in Morning runners question Comment by kasgill April 2012
  • I also wanted to share something my friend who is a nutritionist explained to me since I was complaining about not losing any weight. I have been training for a half marathon and running 20-30 miles a week and my calorie goal was 1200 a day. I was logging my runs and the calories burned which on some days would total over…
    in Logging daily activities? Comment by kasgill April 2012
  • Love it! Thanks for being so brave and posting pictures. It is nice to see another mom who looks similar and is able to see results. I might just have to jump on this 30DS bandwagon in addition to my regular workout routine!
    in 30 Day Shred Results!! (pics) Comment by kasgill February 2012
  • I am also a mother of a 2 year old...degree in elem ed but am currently a nanny. I desperately need to lose my last 15 lbs and need to quit putting it off. I'd love to be part of a group that supports and motivates each other. It's easy to get discouraged when you are doing all that you think you can and are still not…
    in NEW HERE!!! NEED FRIENDS! Comment by kasgill February 2012
  • I'm 5'5'', 154 lbs, and wear a size 6. I would love to lose about 15 more pounds but it seems that the more I obsess about it, the harder it gets. I am currently training for a 1/2 marathon and watching my calories and have lost NOTHING over the past 3 weeks. So frustrating. I wish I knew what I was doing wrong. I honestly…
    in 5'4" women, what weight... Comment by kasgill February 2012
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