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I'm 23, you can add me if you like :)
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Hi i'm 23 and from Cambridgeshire. You can add me if you like :)
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Good luck with your goals :) Feel free to add me if you want. The more the merrier!
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I'm from Cambridgeshire. Feel free to add me if you want :)
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Yup I feel like that all the time. I think I forget that it took me over a year to lose it all so it wouldn't be logical that one bad day would cause me put it all back on again ^_^. I think it's something that takes time to get used to.
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I'm from the UK too, feel free to add me if you want :)
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Thanks for the responses :) I've been trying to work on my breathing but I find I end up focusing more on that than the running itself. I will try to take on more water and push through it. Hopefully it will get better as I continue.
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Hi Sue, nice to meet you :)
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Wow! That's amazing! Well done!
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Welcome! I'm pretty new here too, but have been losing weight for over a year now. My turning point was when I realised I had stretch marks forming everywhere on my body and seeing my size in my graduation photo (a day where I should've felt proud of myself, but ended up feeling miserable). I've lost 32kgs so far and only…
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PhD diet whey (chocolate) is pretty nice tasting. Just has a bit of a strange texture and pretty expensive ^^! I can drink it slowly but I like to make them at a pretty thick consistency.
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Hello, I'm from Cambridgeshire. I've been a lurker on here for a while, thought it was about time I got involved! Feel free to add me if you want :)
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I did the Propoints plan last year and lost 4.5 stone (63lbs) in about 8 months. I've come to MFP to help me keep track and lose the last stone (14lbs). From all the people I've spoken to about propoints, it's either worked really well for them or hasn't had any effect at all.
