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Checking in :) Today I did the Brutal Butt & Thigh workout as part of the Booty program! Brutal indeed :|
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I'm doing it! I wanna start next Monday. :) I won't be following the diet though, but I will still try to eat healthy.
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if you save the picture to your computer, you should be able to see the whole thing
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i have the workout plan..it's an image how can i post it on here?
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I just put it under 'Running' at the speed I was going :)
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I wish I could do this!! I tried Level 2 one day just to get a workout in for the day and I was sore for like 3 days lol I don't have time to complete it though. :/ In the summer for sure! :)
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All These Things That I've Done - The Killers My Body - Young The Giant Feel Good Inc. - Gorrilaz DARE - Gorillaz
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I love edamame!
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bump
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My Body - Young the Giant. My favorite at the moment!
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I've used it a few times. I lost weight, but I don't know if the trimmer belt helped. It did make me sweat though! :)
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You'll never regret it if you do, you'll always regret it if you don't.
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I only log housework in if it's one of those cleaning days when I spend more than an hour cleaning every room in the house. I think it's okay. I use myfitnesspal to count the calories I'm taking in and if I'm burning calories while cleaning then why not count it? I don't see it as an excuse to not work out though.
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Thanks to all of you!! I ended up buying 6 Week Six Pack AND Ripped in 30! :)