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Progress is progress!
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Wow awesome job!
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Saucony!
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Wow great results!
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It depends on how much weight you have to lose. If you have a lot to lose its going to take a lot to make a real difference. If you have say 30 lbs or less it doesn't take but maybe 5-10 lbs to notice it.
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Definitely go down all the way!
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It takes me about 30-40 minutes for just the weights but i usually do a warm up before hand so total workout time about an hour.
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You just have to want to do it and fit it in somewhere. Get up earlier and knock it out before going to work!
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Wow great job!
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WOW! Amazing job!
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Wow awesome job! You look great!
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I will one day prove that article wrong!
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Alabama
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Your wife is a keeper!
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I would get up earlier in the morning to get my workout in.
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omg lol
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I eat 2 eggs and greek yogurt w/fruit every morning and it holds me until lunch.
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Probably nothing, i will be on a business trip.
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Awesome job, you look great!
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Lift weights!
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I have a niece in girl scouts so I got 3 boxes thin mints, some new mango cremes, and tagalongs i think.
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Yummmm!
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You should get those pregnancy hormone shots!
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I think it can yes.
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Nice!
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I don't know, sometimes its nice to get creeped on!
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Wow amazing job, you look fantastic!
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I don't think its crazy at all. Going back to school is great! I just finished my bachelors 2 years ago and am considering going back and getting my masters and i'm 30.
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You are definitely not eating enough....your calorie deficit is too large.
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I wear makeup to the gym only because I go straight after work. But I also don't wear a whole lot of makeup in the first place so I don't have any issues with it running down my face or anything.