Which do you think is best for fat loss?
I haven't done a before and after pic in awhile so decided to since I am only 5 lbs away from goal and a few people have asked me to do it. It has been a lot of hard work but I can honestly say that I am really starting to feel happy with myself and all the work that I have done!
I couldn't believe it when I read that only 5% of us get vigorous exercise daily. That is a horribly low amount! Here is the article: http://www.wusa9.com/news/local/story.aspx?storyid=114175&catid=28
I can't figure out what code to use from photobucket??
I finally got below 200 this week! I hope to never see a 2 in front of my number ever again!
Does anyone take a diet pill to help curb hunger and give you energy? If so what do you take and would you recommend it?
