laurasimmons Member

fruit especially berries

Lots and lots of protein. I get my Carbs from veggies and fruit.

Widowed at the age of 30 and hating it! I was married for 15 years.

I love the new peanut butter cup cravings they have. As for the regular bars i enjoy the cookie dough and the brownie.

Wow amazing job, you look great!

I've only ever cooked mine in the microwave but haven't done it in awhile. Just don't cook it too long it will explode in there. lol

Wow this is awesome! Congratulations!!

Amazing job! You look great!

You should be so ashamed of yourself!! lol

Pasta is one that I don't eat anymore but I was never a huge fan anyway, macaroni and cheese, and morning cereal. Pizza is one that still makes it into my diet that and chocolate!

polar

I'm sure everyone has days like this. I do and I find killing an awesome workout helps make me feel better. I know its easier said than done but you have to stop worrying about what others think.....its how you feel about yourself that matters.

You can definitely get good results with using dumbbells. I workout at home using a barbell and dumbbells.

No it won't hinder you I drink a diet soda everyday in the morning sometimes one in the afternoon for the caffeine. It's never stopped me from losing weight but I do drink a lot of water the rest of the time.

You are so incredibly awesome!

Wow great job to both of you!!

I love the heat of being in the south and living on a lake.

Chicken tacos or a salad

Yes that would be bad!

Congrats you have done an amazing job!

Congrats on your progress so far. Keeping track of your calories in and calories out should definitely help you.

Great job! Keep it up!

I use mainly an elliptical for my cardio but I highly recommend incorporating weights into your routine.

Popcorn, diet soda, and maybe some candy!

As heavy as I can. Right now at 100 lbs.

I have 3 my first and my last were planned the middle one was not.

If you really don't want to eat it then maybe you could give it to someone else. Or put it in the fridge for someone to eat tomorrow.

I say she looks fantastic in them!

Great job you look amazing!

There's bacteria and crap on all sorts of foods.