mfp1daves

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  • Hey... one more thing... I workout at work and supplement with on-demand cable. My wife (workout partner) started ZUMBA about a month now and is doing v. well.... My trainer always suggests to "mix it up" --- P90X, Crunch, Yoga... For Ex...I played tennis w/ a wall yesterday - Today I'm feeling body parts I forgot I had!!!…
    in Thunder Thighs... Seriously. ;) Comment by mfp1daves March 2011
  • I'M A GUY but HERE'S MY THEORY... Build MUSCLE in the area of concern and that muscle-induced calorie burn will reduce thigh size... None of this is "easy" though - but stay the course and you will win!!! CONGRATS on your weight loss...way-to-go!!!
    in Thunder Thighs... Seriously. ;) Comment by mfp1daves March 2011
  • Always stay optimistic...
    in I am finally getting some well-needed Answers............ Comment by mfp1daves June 2010
  • I am an EXTREMIST! I think "bad" food is like poison (Cyanide) So If cyanide is bad for you why would you treat yourself to it - DNC... If the objective is to quit smoking - why reward yourself with a cigarette? Weight loss to me has been a focus on "lifestyle change" Sometimes it takes a while for folks to REALLY get it!
    in LEAN CUISINES Comment by mfp1daves May 2010
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