Krjordan22

PB2 is a dehyrated PB product....

Everything in moderation......

I have an eating diorder that started out as a honest effort to be healthier. You need to talk to a psychologist. you are at the start of an eating disorder. Mine got really bad (6 hospitalizations). Don't let yours.

can help with muscle gain, but why not eat real fuel?

if your not eating enough calories your body will stop working properly. The GI tract is the first to shut down

perhaps you should try consulting a registered dietitian