Kikilicious84

No.

((hugs))

A good multivitamin

I've only tried the sample with soy milk and it tasted good. My SIL sells it but she's also a personal trainer. Its just a meal replacement shake. I think there is a group of people here that use it though.

Awesome! Keep up the good work

LOL

Was the trainer aware that you're splitting the costs? I mean...your partner hired the trainer as one person and then you showed up. Not saying it's your fault but it sounds like you guys tried to get a 2 for 1 deal without talking to the trainer. He is focusing on her probably because that's who he originally had the…

Sounds like sedentary to me... and then eating your exercise calories back.

Man this is a hot topic..

This made me L O L!

They both won.

I just expected a different article that's all... Plus I'm up way past my bedtime...it could have been a link to a dancing cat and I would have probably had that same look.

HAHAHA Buttputty!

WOW you're doing a fantastic job!! Keep up the good work. You look awesome.

Awesome job!

:huh:

I'm going to agree with her. Why would you trust random internet people over a Dr. and a dietician? Stick with their advice as they know your medical history. Good luck.

L M A O!!

Wow..

Don't sweat it! I think it's all apart of the learning process. Just try again tomorrow, and learn from the mistakes of the day prior. :-)

Private Calories... yum...

Lol This..

LMAO this made me laugh so hard.

This.

Good luck to her.. It is possible that WW may work better for her and her goals. I will say that I understand what she meant about keeping a notebook. I started counting calories back in the day using a notebook and I still use one to this day. Often times I've wrote my food in my notebook for an entire day but forgot to…

Now this is a great idea! Lol I'm so doing this!

This will give you long term results. Also...try and look at this as a way of life and not a diet. You should start seeing results soon. Good luck!

Check out the group "women eating 2000+ cals"

LOL THIS!

Great post!