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Wow, to be honest I would struggle to find 6000 calories! 1530 is very reasonable if your looking to loose weight. Set yourself goals where you decrease a little everyday until you reach the 1530. Just be truthful with yourself and critical of your diary. Looking at yesterday you ate such things as m&m's and a larger. Such…
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Anyone know how to delete a thread?????
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Oh jees. Support yes, but people also need help in realising things are not going to help, that is support, otherwise how are they going to get anywhere? Ill be deleting this thread, people get way too offended
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Victoria, if they then moan about not loosing weight they need to realise that this sort of thing is not helping. I am quite open to people making me see differently on this, but not in such a 'catty' way. Kaila, totally agree! I think people think if they are just in the gym they are loosing calories. Even when not doing…
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Good for you!! I'm on day 4 and I can feel the burn in my legs! No pain no gain though, I kinda dont mind the burn if you know what I mean?......Its nice to know its doing something! I find her so motivating! Hope you do to :) WE CAN ALL DO THIS!
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Hi!!!!! Welcome to the website! I agree, the app is amazo! Im also from the UK and glad to see more joining :) Well done on the weight lose too! Keep it going! :) x
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Thank! This sounds amazing, gotta try it!!