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30 day shred
Hi all MFP pals :) I went for a while doing the DVD every day and lost quite a bit of weight. I have slacked recently and have Isle of Wight music festival this weekend and know that a bit weight will come back after this, I have no self control at these events!! So, I am going to get straight back in to this when I get…
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Silly exercise
Hi MFP! I just want to see if this is just me.....but I laugh a lot and get really annoyed at the same time when people add stupid 'exercise' to their day, to get more calories. Like 'food preparation'...this is just part of daily life surely? It especially annoys me when they hen moan they are not losing weight. I feel…
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Breakfast ideas needed
Hi all! Starting my mission to loose weight again today! I really struggle to find food for beakfast that will fill me up until lunch! Please help! I currently have bran flakes and skimmed milk and it keeps me filled for about 5 mins! I just feel I am wasting calories on food as I am still hungry and end up eating…
