We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
its a Jillian Michaels workout dvd (biggest loser trainer), to help shred those pounds lol
-
Thanks! I use ten pound weights during cardio. It helps!!
-
Doing thirty minutes of cardio in the morning before work and 30 to 45 minutes of jogging/walking in the evening before bed. And sticking with 1200 calories per day.
