size7again

L1 d7 so tired today not feeling too swuft at all.. think i might give my body a break and not walk tonight give it a chance to catch up i guess... but i did walk 2 miles yesterday

we are in the SAME boat chickie!!! nothing to eat and no extra cash to go get anything else than what we have so i am with you on this!!! i hate it too i decided to measure out mine so i get close to the calorie count. beiing broke sucks!!! i feel your pain hon!!:heart: maybe we can share cheapo recipes... ill friend you i…

sounds good!!

thanks sooo much!! u r so my inspiration for keeping this up.. even when im yellin at the tv when shes on i keep thinking im 10 lbs to my pre preggo weight too and i wanna see the changes that you are!! i want that flat belly soooo bad (or close to it) i have 3 wks till we go back to the beach and im NOT gonna stay covered…

day 6 of level 1 and i made it all the way thru the cardo yay me!!! i think its also because my hubby and i have walked every night after 9 for a mile so that made cardio much easier today looking forward to walking tonight too!!

i get them at walmart for 4 bux for a box of 30 in blister packs. they are called Mega-T Green Tea its says they are a dietary supplemnet with acai berry and hoodia... i love them!!! they are for loosing weight but i take them for energy twice a day after i eat and its not bad for just 4 bux!!!

sit-ups wk 4 day 1 18 21 17 15 total:71 push ups wk3 day 1 12 17 13 13 total:55 forgot to do squats will do later but im so proud of myself becaause i made it all the way thru level 1 of 30 day shred i always have to stop and catch my breath on the first 2 mins of cardo and i DIDNT!! YAY ME !!:drinker: abs are getting…

welcome to mfp!!! i have 3 boys myself and gained lots of weight with my last one.. its slowly going away so im right there with ya!! i started walking myself night before last and it does feel pretty good when your done i agree!!! can always use more friends to help keep each other motivated!!! good luck and keep up with…

day 5 of level 1 made it almost all the way thru only rested 2 times... one for the first cardio and another for the ones with the lunges when you bring weights eye level... not bad tho and leg crammps are G O N E FINNALLLLLYY!!!!

just found this!! day 4 of level one for me my legs are screaming sore!! i am also doing the 200 sit-up , 100 push ups and 200 squats challanges and im half way thru with that!! if anyone wants to join us its under 200 situp challange i think or you should be able to go under my current topics and link to it there. and as…

sit-ups wk3 d3 17 20 14 14 total: 65 push ups wk2 d3 5 7 5 5 total:22 squats wk3 d3 22 29 20 21 total:92 WOW!! E TEST ON PUSH UPS TONIGHT AFTER I GET RID OF THESE LEG CRAMPS!!!!

wk3 day2 situps s1:15 s2:18 s3:12 s4:12 total:57 wk2 day2 push ups s1:10 s2:12 s3:9 s4:9 total:40 wk3 day2 squats s1:19 s2:25 s3:19 s4:19 total:82 started my squats at 35 so i started at wk 3 which is great b/c i was so dreading them!! so proud of myself so far !!:drinker:

awesome!! thanks for the help with the sit ups and all they are getting easier for the first 2 sets and she KICKED my butt today i did pretty good tho even if it was my first time doing it. i hope i will be seeing results like you did and can post about them as well.. im so excited about it tho lol (crazy i know) and i had…

well from personal experience i would say to eat all your calories as often as you can. i say this because i thought it was a good idea to eat less than my allowed calories and ended up getting stuck for a few weeks at 130.... i found a post by one of mfp members (who got alot of flak for saying what she said which was not…

WOOOOOW i cant wait till i get there!! i just started week3 (didnt log it yesterday...such a slcaker lol) and started squats too so now i am doing all 3 and squeezing in exercise when my kids give me 30 whole minutes to myself lol. btw.. what is the 30 day shred? i have heard so much about it all i have is hip hop abs and…

sit-ups week 2 day 3 set 1: 18 set 2: 20 set 3: 15 set 4: 15 total 68 getting easier!! test tomorrow to see where i start next week.. hope i will do better than i think...:frown: push-ups weeek 1 day 3 set 1: 8 set 2: 10 set 3: 7 set 4: 7 total 32 total time for all 9:33 next week i start squats ( i know nobody really…

Week 2 day 2 sit-ups set 1: 15 set 2: 18 set 3: 14 set 4: 14 Total: 61 Week 1 day 2 Push-ups set 1: 6 set 2: 8 set 3: 6 set 4: 6 Total: 26 sit-ups were much easier today i breezed thru the first two sets... push ups are still hard for me and across my arms, chest and back are still sore BUT its a good kind of sore so i…

week 2 day 1 sit-ups set1:14/14 set2:17/17 set3:12/12 set4:12/12 total:55 total time 6:19 was a little hard today.. i also finished doing ab sculpt hip hop abs right before this so maybe they were just being lazy lol. started push-ups today.. but i do have to admit since i broke my ankle it hurts to do the normal ones so i…

day 3 week 1: set 1: 12/12 set 2:15/15 set 3:11/11 aet 4:11/11 total: 49 total time :4:49

WEEK 1 DAY 2 SET 1: 9 SET 2: 18 SET 3: 9 SET4: 9

WEEK 1 DAY 2 SET 1: 9 SET 2: 12 SET 3: 9 SET4: 9 TOTAL36 TOTAL TIME 4:00 FEEL DIFFERENT FROM DOING THEM LIKE I HAD BEFORE.. I CAN REALLY FEEL THOSE MUSCLES WORKING!!

i was having the same problems with eating my calories and loosing the weight until i found a post from one of the mfp members... i didnt know how important it is to eat all those calories even when i exercise. since i have ate most all of my calories i have started loosing again. i thought that since i was only eating…

yay glad to see on of my buddies take this challenge with me!!! :smile:

ok im in too....will log in a bit.. i know i can do 40 (2 sets of 20) so im interested to see how far i can push myself....... well i did 40 in 3:36...

i didnt really think of that.. thanks and the idea of weighting myself each day in the morning sounds like a very good idea.. most of the time it's after i get up, go to the bathroom and get in between getting dressed to take my kids to school...i never really thought to get a baseline.. i have checked my measurements once…

i weigh myself often thru the week which i know is bad but i do make sure i weigh in first thing saturday am after i pee and right before i shower not eating. its usually a few hours after my hike when i check my weight.. i do drink water during the hke at least 22 oz since thats the size of my water bottle and i have been…

i weigh 131 and am about 5" 3... about how much would i burn in a 30 min session? and how in the world can I figure this out on my own?! I would love to know lol I'm clueless when it comes to this part......

thanks!! i love hha... shaun t is so great you can help but get into it!!

100 calorie mini bags of butter popcorn slimfast snack bars (helps with chocolate cravings!) fruit snack since my kids always have some trail mix 100 calorie cheesecake cups or yogurts those are a few of my new and old favs that i have had this week... hope this helps!

i have hip hop abs but its an older version... i love it and shaun t is crazy!!