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Sorry to hear about your loss Falisha, hope funeral goes as well as it can. Thinking of you. xx Not great week, full cold and TOM, no gym at all and weight gain. Hope to get back on track this week. Well done to everyone with loss. Starting weight: 172lbs Challenge Goal Weight ; 145 lbs No of pounds to lose: 27 Weight…
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Had great week of healthy eating and lots exercise..........think may have ruined it by celebrating my 3lb loss a little too much. Extra gym needed this week. Not had chance to get online mush this week so need to do lot reading to catch up with all posts. Hope everyone had good week xx Starting weight: 172lbs Challenge…
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More than happy with big loss, worked hard at gym and first week I have watched what eaten properly for long time. But celebrated last night with curry and wine...........so so wrong........... so now off to the gym to work it off. Well done everyone this week. 9/1 : 172 9:8 : 168 9:15 Sarah
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Only just seen this and look sfantastic, love your chart you have completed. Can I please possibly join today???? Need the support badly. Current Weight (As of today): 172lbs Challenge Goal Weight ; 145 lbs No of pounds to lose: 27 Weight Category: REDUCE! 9/1: **start of challenge** 172lbs 9/8: 9/15: 9/29: 10/6: <<<mini…
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Good idea to keep motivated. My goals for this week: 1. Eat within my calorie allowance. 2. Exercise 3000-3500 calories!!. 3. No sweets, chocolate,crisps. 4. Eat more fresh/pure food. Good luck everyone
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Count me in please, becoming the classic middle aged spreading apple!! :laugh:
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Fab thanks for that. Weigh in for 09/01 - 172. Just heading to gym to burn a few calories. All diet and fitness advice appreciated!! :laugh:
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Hi, Sorry just realised its Friday.......lost a day somewhere!! Is it too late to join or can I join on day 1?
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Hi, can you please add me.:smile:
