sjstocker

Thank god its not just me - I have been freaking out about gaining 1.3 kilos since Sunday morning depsite having kept well under my calories and doing some serious cardio for the first time in a while. I am hopeful this is water weight that will balance out when my muscles stop being so sore - I think I read somewhere that…

Me too! 11 pounds to go. Each one is a massive battle....!

I had a packet of hula hoops the other day because it was that , chocolate or nothing to eat between 9am and 9pm (I have a crazy job). I felt seriously icky after eating them - sort of greasy and nasty on the inside. I do wonder it that was psychological though.....

I personally don't have any objection to your breakfast - this is roughly what I have (although I have it altogether) and it should amount to around 300-350 calories. So if you have an allowance of 1350 and after lunch you have 500 or less left then I would say that's where the problem is. Steak can be quite a fatty and…

I think this hits the nail on the head.....when I started this I wanted to be the weight I am now - under 10st was my 'dream weight' if you like. But I just don't feel like I thought I would feel when I reached this weight and a size 10 (UK - us size 6). Now I am thinking 'ugh, I still look fat, I want to be under 9st'. I…

I am having the same problem. I'm slightly shorter than you at 172 cm and current just under 10st (62.8kg). I do a reasonable amount of exercise (although not loads and loads like you two) and just cannot seem to get my weight any lower. I've tried eating 1200 calories a day, 1000 calories a day, and when i've had really…