Is it time to stop?
After 6 months of hard work, I have gone from 73kg (about 11st 8 or 162lb) to 63 (about 9st 13 or 138lb). I'm 172cm (which is apparently 5ft 73/4", so just under 5ft8". My waist measures about 27", with hips and chest both at 36". My BMI has gone from 24.9 to 21. I have now hit a plateau where I do not seem to be able to…
