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You are NOT in bad shape. You have taken steps to better your life and I applaude you for that. I know that it has not been easy for you. It is not going to happen over nite. I will be here for support if needed.. It's hard for all of us..
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Watch your sodium. I had a friend who also had problem. Now she watches her sodium and has lost 10lbs.... Soda was her biggie... She noticed that everytime she drinks a soda she gains 2lbs... This might be you. Good luck..