Replies
-
last 10 lbs club here as of today as well. lets doo iiiiiitttttt
-
the wife and i recently got the fitbit blaze and we have loved it so far. great workout watch that comes with a built in HR monitor (though don't know how accurate as of yet). Very user friendly and battery has been great. You can also read texts, receive or decline incoming calls and control the music to your iphone
-
i will double up on the getting fitted with running shoes idea! I went to the local nike store and they had me run on the treadmill and they fitted me with my personal favorite pair after going through a few of them. Been buying the same pair of shoes for the past few years. Also as for breathing, i've always heard and…
-
hard boiled eggs TJ's multigrain pita chips and hummus handful of almonds cottage cheese (with some toppings of course =)
-
You look great! Just like age, weight is nothing but a number. If you FEEL great at your current weight, then more power to you. Keep it up!
-
I have also been looking into a keto diet as well. Been really fascinated with the results and benefits. I want to join in on the newb quest with you guys too lol
-
5'9 teetering between 158-164lbs.
-
Like many have stated before me, it's 2 completely different states of mind. I was more motivated to keep on the losing weight mentality when i first started. 80 pounds later in maintenance mode, i find myself focusing more on definition and eating more sensibly. You just have to find something as motivating as when you…
