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I have the one by Run Helper...love it. http://c25kapp.com/
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Second that! I'm doing it now.
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That's cute...
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HAHA... 'cause it sucks. :happy:
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Yea, we are using that. BUT... we need a name. We are not very creative.
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I'll be happy to be your friend, but I'm still trying to lose weight. AND...he's almost 17 months old. HAHAH... No, I was able to lose all pregnancy weight fairly quickly. But, when I got pregnant I was at the top of my "healthy range". I would like to be at the lower end. I'm working on it... Good luck.... Just keep…
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Thanks that does help. I don't want to say the words CAN NOT, but I tried p90x once and my 16 month old son wouldn't have it. So, I stopped. BUT, I do want to try again. I don't want to say I CAN NOT do it six days, but it's going to be hard. I want to keep up my running because I plan on running a 5k (work competition) in…
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Today will be week 4, day 1 for me. ENJOY! WE CAN DO IT....
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You are NOT crazy. If anything it will make getting pregnant a little easier. AND.... if you lose it now, you won't have to lose as much after you give birth. I think it's a great idea! The healthier you are the healthier your unborn baby will be too....
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YAH
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Congratulations!
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I’m doing c25k. I'm on week 2 / day 3. I've got several 5k's I want to participate in, but the “real” 5k will be April 2011 (work competition).
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Thanks, I'm writing all of these down!
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Thanks, I'll check that out ASAP.
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WOW. I hope I have the same results.
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I second that. Start running outside...its very different (temperatures). Good Luck!
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I'm jealous. I would like to do p90x, but I don't have time. I tried to do it one day, but my 16 month old wouldn't have it! All I can do it take him for a run or bike ride. I'm trying to fiqure out how to work in an abdominal routine.
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I'm right there with you. Maybe we can help encourage each other.
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You may want to check out the South Beach Diet. Although it's not a "diet" it's the "way" we should eat. The first two weeks, you cut all carbs (phase one)...you lose the most weight in phase one. Phase two you add back good carbs (fruit, whole wheat, brown rice)...and continue to lose one pound a week. I'll be happy to…
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8/24 - 130 9/1 - ? 9/8 - 124.8 9/15 - 9/22 - 9/29 - 10/6 - 10/13 - 10/20 - 10/27 - 11/3 - 11/10 - 11/17 - 11/24 - goal weight: 115
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I'm with chaceme123. How can we make this a group? I KNOW I need the motivation!
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I want in too, but it seems like I'm a little late. In reading a few posts, it looks like we are about the same age and all have kids. I'm 32, married for almost 7 years (November 7), and we have one 15 month old son. I work full time (long hours). I'm hoping this will help me. I've been struggling to lose weight for the…
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I think phase one is hard because I'm so restricted to what I can eat. I often get depressed when I KNOW I can't eat something because I'm on a diet. After those two weeks, I'm good.
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You really need to stay on top of this with your DOCTORS! If nothing else, do it for your future grandchild!!!! It's too easy to swallow a pill. It really sounds like a family history thing.
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I hate to tell you, but if it's in your family that's the WHY! I'm the last person in my immediate family to get on blood pressure medication. I'm 32 and my BMI is in the "healthy range". SO... age, weight, all that really doesn’t matter (it does), but not if it runs in your family. It sounds like your family history is…
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Thanks everyone... I usually do not drink anything!!! But I have been making myself drink water -- 32 ounces or 48 is ALOT for me! I did measure my stomach area this morning and I did lose an inch there. So, I should be thankful for that. I told myself this morning I would try to cook over the weekend and freeze it for the…
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I just started running again myself (reaching for 10-15 miles per week). If I keep it up, I will be able to do 10-15 miles a week. HOWEVER... the gym part is out of the question for me. I don't get off of work until 4PM / 4:30PM and it takes a good 45 minutes to get home. If I made myself get up earlier in the morning, I…
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OH... I forgot to mention.. I'M JEALOUS! :smile:
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How do you do it? My son will be 11 months old Sunday. I need to lose 15 pounds, but I feel like I still look 3 months pregnant. It's all in my stomach!
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How did you lose the 16 lbs? I did SB a couple of years ago and it worked. BUT.. I now have a 11 month old and cooking all the time doesn't work for us anymore.