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Fit in 90 Days
Looking for people to help motivate me to get moving. I turn 40 in a month and a Cancun vacation planned in 90 days. Vacation should be motivation enough - but it's not. :(
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Body Revolution? P90x3? Or t25?
What are your thoughts? Looking to strength train while running.
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Swelling
Any idea on why I swell? My hands will get twice it's normal size when I run. It use to happen on my longer runs (8 or more), but I've noticed it happening on my 3 mile runs lately. Is it dehydration?
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miCoach
Has anyone used this for running? If so, did it help you? I'm hoping to increase my pace.
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Ideal Protein and Exercise
Okay, talk to me. Can you exercise while on phase one? If you do, how much is too much? I need to tone up and I really enjoy running.
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Jillian Michaels Ripped in 30
Anyone starting JM Ripped in 30? I'd like to get a group together and help keep us motivated.
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Chia Seeds
Has anyone taken them? Have you noticed a difference? How much do you take?
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Diet Pill
I know many do not support diet pills, but I really need some help. I will do well for a few days and stress will happen and I'm eating everything in sight. Just looking for something to help. Any ideas?
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P90X
Anyone have success in doing p90x and not following their diet plan. I plan on watching the number of calories I eat, just not follow thier diet plan. two days down...long way to go.
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Jillian Michaels Six Week - Six Pack DVD
Has anyone done this DVD? I plan on starting this today. My idea is to do this on my off running days. I tried to do the 30 DS, but it was too much lower body impact for an off day of running. Is the six week - six pack like the 30 DS? Does she suggest doing it every day? If so, did you? Again, I'm thinking of every other…
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Fitted Running Shoes – worth the money?
Okay, I’m trying to decide if I should fork out the $100 for shoes plus the $50 for inserts for a pair of running shoes. I wouldn’t call myself a runner, but I want to be. Over the weekend I ran a 5k (first time I ran in a month), and my shins are killing me. OKAY – the shoes I ran in are YEARS old. Typically, I don’t have…
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p90x...do you HAVE to do it six days a week?
Just in case I really don’t know the answer… Do you HAVE to do p90x six days a week? I’m thinking of doing it after my son goes to sleep at night. There is NO way possible for me to do it while he is awake. We do go running and/or riding our bike in the afternoon (I do plan on keeping that up). HE LOVES being outside, so I…
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Explain - Jillian Michaels 30 Day Shred
Okay, I'm considering doing the Jillian Michaels 30 Day Shred. BUT... I'd like your opinions first. Tell me all about it..good, bad and ugly. I currently run in the afternoons with my 17 month old son (who doesn't let me do anything else). So, with that being said.... I'd have to do this in the mornings before work (4:30…
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South Beach Diet... I need friends
If you are on the South Beach Diet, I need you as a friend. I LOVE the communication piece of MFP, but it's hard to find information about South Beach. I did it three years ago (lost 19 pounds), got pregnant and now he's 15 months old. My new goal is to lose 18 pounds. Sometimes, I need a little extra…
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30 Day Shred -- every other day okay?
Two words -- "HOLY CRAP". I'm so sore its not funny. I did NOT get up to do the 30 day shred this morning. Every muscle in my body hurts... However, I did do running last night. I wonder if it will still be effective if I do the 30 day shred every other day....and run in between? Day One - 10/27 (at night) Day Two - 10/28…
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Need a Team Name
There are a group of us at work who are participating in a Corporate 5k in April 2011. My team is made up of me (32 yr female) and three males (two in their thirties and one in their forties). Any ideas? We are from Baton Rouge, Louisiana. And...by no means do we call ourselves "runners", but we are trying! We want to be…
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Is there a Bike iPhone App?
I love the c25K application for running. Does anyone know if there is one for cycling? I don't have any fancy gadgets to track my speed. Do I need one to use an app.? On the days I do not run, I ride my bike and pull "little man" in the bike trailer. Thanks for the tips...Lydia
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C25K iPhone Application
For those of you who have done the c25k application, I've got a question. I see it's a nine week program, but only three days a week. This maybe a stupid question, but.... Can I move onto week two on day four? OR is it set up in a nine week program for a reason? I can't wait until I can run the full 3 miles and push Logan…
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South Beach Diet... I need friends
If you are on the South Beach Diet, I need you as a friend. I LOVE the communication piece of MFP, but it's hard to find information about South Beach. I did it three years ago (lost 19 pounds), got pregnant and now he's 15 months old. My new goal is to lose 18 pounds. Sometimes, I need a little extra…
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South Beach or Weight Watchers?
South Beach or Weight Watchers? I KNOW South Beach works for me, but those first two weeks are SO damn hard. Which is WHY it's taking me forever to get back into the swing of things. South Beach is free... Weight Watchers has a special... 3 months for $55. Do y'all have any recommendations/comments? I have never done…
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Depressed, fat, pissed... all the above
Thanks to a co-worker for encouraging me to join I started MFP on April 13th. Information about me… 32 years old, married and new mom…almost a year now (May 25) I’ve lost all pregnancy weight (C-Section), but still have weight to lose (at least 15) I’ve done the South Beach diet about two years ago, and lost 19 pounds in 3…
