South Beach Diet... I need friends

LoganScottsMom
LoganScottsMom Posts: 112 Member
edited September 21 in Health and Weight Loss
If you are on the South Beach Diet, I need you as a friend. I LOVE the communication piece of MFP, but it's hard to find information about South Beach. I did it three years ago (lost 19 pounds), got pregnant and now he's 15 months old. My new goal is to lose 18 pounds. Sometimes, I need a little extra motivation/encouragement to stay on the plan. You know...the weekends are the hardest for me. Is there anyone else out there doing the South Beach Diet?
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