cardioqueen82 Member

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  • You guys have been amazingly helpful! :) Thank you for all of your support!
  • And if I want to lose 2 pounds per week (which I do), should I be aiming for like eating 1325 calories or so but burning 1,000 calories per day? I am really horrible at math so this makes no sense to me, whatsoever.
  • I am assuming then, that if you want to lose weight, you subtract the 500 per day from that? Like mine, I weight 153 pounds, so 153 x 12 = 1836, but I want to lose a pound or two per week, so should I try to stay under like 1325 calories, then?
  • PowerThree: On this one I think it's right, just because the package is 80 calories, and there's 4 pieces in there, so I figured 1 piece would be 20 calories? Does that sound right? This is what I am eating (it's only $1 at Dillon's right now, cool!) - http://www.trans-ocean.com/seafood-snackers.html
  • Okay, so I added a hard-boiled egg to my lunch, an applesauce to my afternoon snack, and then dinner (Sesame Chicken), and I have enough calories left over that I can either have a bowl of cereal (230 calories) or a Snack-Pack (120 calories) for a late snack, if I want one, and I still have like 300 calories left to spare,…
  • I added 1/4 cup diced chicken and 1 hard-boiled egg to my lunch (my salad) and an applesauce to my snack, then my dinner is this Smart Ones Sesame Chicken that you make in a bag.
  • I want to join, too, am I on a team? I didn't see my name on any of those pictures.
  • I would like to join this challenge, can you tell me more about it? I don't have exercise equipment or a gym membership, I usually go walking 60-90 minutes several times per week.
  • What kind of challenges are they going to be? I do not have a gym membership or exercise equipment, I just go walking for 60-90 minutes several times per week.
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