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Call me old fashioned but I still love flowers and a little bunch would go down a treat (along with a big smile). Just don't go too overboard with it all though as it could get awkward. A year apart is a phenomenal time to not see each other; you'll have to get reacquainted first and will have undoubtedly changed over this…
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I agree, I record my daily exercise depending on if its circuit training, walking or running. WIthout a daily something I'd be very hungry on the 1200 calories I've been allocated. The only problem is that I get a little light headed but herbal teas and water are a good way to satisfy a hunger pang sometimes :) Try a 300…