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I am sorry I am going to sound like a party pooper but I can't stand it. It feels like I have eaten the equivalent of a fatty meal.
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Sydney Australia
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People wearing denim to the gym. YUCK!
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Hi, I have been doing EM2LW since the 4th of January, so I have been doing it for two weeks exactly. I read this post because I have gained two kilos in that time. However, I will give it another two weeks and see how I go then.
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Thank you, I began this process a week and a half a go. I have gained about 2 kilos since starting it. I have been yoyo dieting for years. I have had this repeating process of shake diets, regain and then shake diets again. This is the first time I have done it with actual food. So now I understand that the gaining process…
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I love this group.
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You people are hilarious. :laugh:
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I want to give your some advice but I don't know how to build I only know how to lose weight. I am sure that you can do it by May...
