Replies
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I am totally in!!!! i need to stop making excuses especially as i have logged in for 20 days now and stayed the same!!!! i need some sort of challenege to focus on each week or something?
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I am in I need something to aim for that not just lbs lost if that makes sense?
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I'm in SW 01/08 184lb GW 31/08 176lb Personal goal to make sure I do some sort of exercise every day burning at least 300 cal good luck guys :)
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Ydw rwy'n siarad cymraeg :)
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Don't worry I use wii fit and have found it to say I'm heavier than most scales but like someone said as long as you use the same thing each week it shouldn't matter!!
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Sooo true guys and believe me I know better now that's for sure!!! I now weigh Monday mornings at 10am on the wii fit board :) It's really tempting though as you have a few good days and then see some scales (the enemy usually!!) and think let's see how well I'm doing :) I have defo learnt from that mistake!!! Onwards and…
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I'd be more pissed off if she called me soft and doughy to be honest :)
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It is defo the pill when I was at my fitest about a year before pregnancy my diet and exercise regime was constant and as soon as I went on the pil I was hungry all the time and no matter what I ate it wasn't enough in the end I came off itnas I gained 7lbs in a month!!!
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Forgot to add in my starting weight which is 184lb
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I hat mine may 15th so no exactly what you mean :)
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I'm sooooo in this is so what I need - damn my competitive nature!!! :)
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dont have crap in the house i did exactly the same the other week and then someone said well if its not in the house you cant eat it?!? and they were right!!! when i sit down in the evenings its a boredom thing and im always like i want something nice so recently ive made sure no such thing apart from yoghurt or fruits…
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Hey I used to be really good about the gym but have had a baby 11 weeks ago so spoke to the trainer and they have put me on a cardio programme for 6 weeks just to get my fitness back up and my body used to it. I do 15min on treadmill cross trainer and the sit down bike no weights yet until my body gets back to fat burning…