Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

Selin4

Replies

  • I am totally in!!!! i need to stop making excuses especially as i have logged in for 20 days now and stayed the same!!!! i need some sort of challenege to focus on each week or something?
    in No Excuses Challenge Comment by Selin4 February 2012
  • I am in I need something to aim for that not just lbs lost if that makes sense?
    in New Challenge? Comment by Selin4 August 2011
  • I'm in SW 01/08 184lb GW 31/08 176lb Personal goal to make sure I do some sort of exercise every day burning at least 300 cal good luck guys :)
    in Weight Loss Challenge for August! (OPEN) Comment by Selin4 August 2011
  • Ydw rwy'n siarad cymraeg :)
    in Any fellow welshies? Comment by Selin4 August 2011
  • Don't worry I use wii fit and have found it to say I'm heavier than most scales but like someone said as long as you use the same thing each week it shouldn't matter!!
    in Wii? Scale? Comment by Selin4 August 2011
  • Sooo true guys and believe me I know better now that's for sure!!! I now weigh Monday mornings at 10am on the wii fit board :) It's really tempting though as you have a few good days and then see some scales (the enemy usually!!) and think let's see how well I'm doing :) I have defo learnt from that mistake!!! Onwards and…
    in A rampage known as biscuit-gate! Comment by Selin4 August 2011
  • I'd be more pissed off if she called me soft and doughy to be honest :)
    in really bothered by this comment Comment by Selin4 August 2011
  • It is defo the pill when I was at my fitest about a year before pregnancy my diet and exercise regime was constant and as soon as I went on the pil I was hungry all the time and no matter what I ate it wasn't enough in the end I came off itnas I gained 7lbs in a month!!!
    in Weight gain OCP 'the pill'' Comment by Selin4 August 2011
  • Forgot to add in my starting weight which is 184lb
    in Lose 10lbs in August Challenge Comment by Selin4 August 2011
  • I hat mine may 15th so no exactly what you mean :)
    in Lose 10lbs in August Challenge Comment by Selin4 July 2011
  • I'm sooooo in this is so what I need - damn my competitive nature!!! :)
    in Lose 10lbs in August Challenge Comment by Selin4 July 2011
  • dont have crap in the house i did exactly the same the other week and then someone said well if its not in the house you cant eat it?!? and they were right!!! when i sit down in the evenings its a boredom thing and im always like i want something nice so recently ive made sure no such thing apart from yoghurt or fruits…
    in What to do! Screwing up my own efforts! Comment by Selin4 July 2011
  • Hey I used to be really good about the gym but have had a baby 11 weeks ago so spoke to the trainer and they have put me on a cardio programme for 6 weeks just to get my fitness back up and my body used to it. I do 15min on treadmill cross trainer and the sit down bike no weights yet until my body gets back to fat burning…
    in HELP with gym!! Comment by Selin4 July 2011
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