hey just wondering if there's any fellow welsh people on here that can help spurr me on give me advice and just let me know of any health benefits locally. Please add me and help keep me motivated and not just welsh people but anyone friendly who thinks that they have a great positive attitude that can keep me as…
so I was having a good couple of days when I was at my aunts house and saw the scales in the bathroom and decided tonweigh myself(I don't keep scales at home as I would be permanently on them and people would be wondering why I seemed to have weird square shoes :) .) Unbelievable I put on 2lbs!!! There is nothing more…