emme1978 Member

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  • I make this for almost every party I go to now and it's a huge hit. 2 lbs of roasted shredded (or chopped) chicken breasts 2 - 8 oz packages of low fat cream cheese 1/2 small bottle of Franks hot sauce (more or less to your taste) 1/2 cup fat free or low fat blue cheese dressing Mix together and add to an 8x8 baking dish…
  • Fiber One - 90 calorie bar (if you're a brownie lover) or Snackwells Peanut Butter Cereal Bars (140 cals, but it's got 8g of protein and doesn't taste gritty at all)
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