gemini3222 Member

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  • Thanks for the welcome Michelle. I'm doing the 90 day undulated program (I spell that wrong all the time). So far I love it, the workouts are long, but they don't feel like it!
    in Cathe Fans Part 5 Comment by gemini3222 March 2013
  • Hi everyone! My name is Mitzi and I'm fairly new to the Cathe world. I am on week 2 of xtrain and I love it so far. Just wanted to introduce myself so that I don't have to be a stalker any longer :smile:
    in Cathe Fans Part 5 Comment by gemini3222 March 2013
  • Thanks ladies! I'm going to purchase it in February to start in March. I'm nervous to start cause Cathe is a beast!!! I have her STS abs and it is crazy!!!! I'll add you all as friends so we can keep up with each other's progress.
    in Cahe Freidrick XTrain workout Comment by gemini3222 January 2013
  • So happy I found this thread. I'm in the process of losing weight, I have about 60 more pounds to lose. I'm looking for motivation as well. With me having so much weight to lose as well as fat, would lifting now be good for me? I'm so confused about all of this - it can kind of make your head spin. right now I'm doing…
    in Women who heavy lift... Comment by gemini3222 October 2012
  • I do epsom salt baths, and drink lots of water to help hydrate my muscles. I usually take an advil if it's too bad.
    in Oh the Pain... Comment by gemini3222 October 2012
  • Wow - first of all congrats on your weight loss so far, that's awesome!! I really enjoyed reading all the feedback, so many ideas and suggestions!
    in Arm Workouts for Ladies Comment by gemini3222 October 2012
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