Cahe Freidrick XTrain workout

gemini3222
gemini3222 Posts: 8 Member
in Fitness and Exercise
Anyone doing this??? If so, how do you like it?

Replies

  • ninerbuff
    ninerbuff Posts: 49,021 Member
    Cathe has some great workouts. I've met her personally and we had a great talk for about 30 minutes on philosophy. I'd recommend her workouts to most people. Her IMAX 3 step video is one of the toughest ones I've seen.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • rcb1963
    rcb1963 Posts: 69 Member
    Hey
    I started on Saturday. The workout is intense and lots of fun. I have finished day 3 of the 90 day undulating workout plan. There are parts that I had to do at my pace so I didn't get in all the reps the video did. That's okay. She repeatedly says work at your own pace.
  • Miche37
    Miche37 Posts: 19
    I just started the 90 Day plan on Monday. I love it!!! She switches things up so often, it doesn't feel repetitive.
  • gemini3222
    gemini3222 Posts: 8 Member
    Thanks ladies! I'm going to purchase it in February to start in March. I'm nervous to start cause Cathe is a beast!!! I have her STS abs and it is crazy!!!! I'll add you all as friends so we can keep up with each other's progress.
  • jaz050465
    jaz050465 Posts: 3,508 Member
    How you getting on with it? I'm thinking if buying it.

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