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Day / Weight / Comment 08/01 - 146.8 I seem to have a very special ability to get a nice low weight on the first day of a round, so that it's hard to compare back to at the end! ;) But I jest, I'm not complaining about any loss. Especially because yesterday I gave into those fast food cravings for lunch - but also made…
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Day / Weight / Comment 08/01 - 146.8 I seem to have a very special ability to get a nice low weight on the first day of a round, so that it's hard to compare back to at the end! ;) But I jest, I'm not complaining about any loss. Especially because yesterday I gave into those fast food cravings for lunch - but also made…
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Day / Weight / Comment 08/01 - 146.8 I seem to have a very special ability to get a nice low weight on the first day of a round, so that it's hard to compare back to at the end! ;) But I jest, I'm not complaining about any loss. Especially because yesterday I gave into those fast food cravings for lunch - but also made…
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The only things I’ve really cut out are foods that are advertised as “diet” foods: 100 calorie snack packs/bars, things like that. If I want a sweet treat, I’d prefer to just eat 2 real Oreos and put the bag away. If I need a filling snack, I go for something healthier like whole fruit or nuts. The low-cal options just…
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Day / Weight / Comment 08/01 - 146.8 I seem to have a very special ability to get a nice low weight on the first day of a round, so that it's hard to compare back to at the end! ;) But I jest, I'm not complaining about any loss. Especially because yesterday I gave into those fast food cravings for lunch - but also made…
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I do my very best (especially for a restart) when I plan out my whole week and pre-log most things. I don't keep that up long term, but for early on it takes out a lot of guesswork and gets me in the habit. And I try to keep things simple. I have the same shake for breakfast every workday. I meal prep my lunches and…
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Day / Weight / Comment 08/01 - 146.8 I seem to have a very special ability to get a nice low weight on the first day of a round, so that it's hard to compare back to at the end! ;) But I jest, I'm not complaining about any loss. Especially because yesterday I gave into those fast food cravings for lunch - but also made…
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The app does have a way to add exercise calories for breastfeeding. I think I've heard 300 cals/day as an average, but of course that varies person to person. But I'd agree with everyone else and give yourself a little more time without restricting, just to make sure your supply is established. I don't know your life or…
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Day / Weight / Comment 08/01 - 146.8 I seem to have a very special ability to get a nice low weight on the first day of a round, so that it's hard to compare back to at the end! ;) But I jest, I'm not complaining about any loss. Especially because yesterday I gave into those fast food cravings for lunch - but also made…
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And I do something similar to @vim_n_vigor, with averaging the prediction, but I do it weekly in an excel graph. I calculate that 5-week prediction each day, get a range for min to max for each week, and post it on the graph at 5 weeks from today. My actual weight loss are the blue points, the shaded purple are the…
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When you went back to look, was that number already there? Or did you have to click "complete this entry" again? I think I've looked at this before, and if you have to recalculate, IIRC MFP uses your current weight and that day's calorie deficit, even if you're looking at food diary data from 5 weeks ago. (Just went back…
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I'm in and very excited for Round 85! The last two rounds have been busy for me, but I don't have a lot of other activities going on for the next 10 days, so I want to step everything up a little for this round.
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Day/Weight/Comment 07/22 - 148.4 Went to a mimosa brunch with family yesterday and indulged a bit too much! Feeling very bloated and dehydrated and SORE from a weight lifting class back on Friday, so hopefully some good choices today will get me back on the right path. 07/23 - 148.8 Ah that's never fun to see an increase…
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Day/Weight/Comment 07/22 - 148.4 Went to a mimosa brunch with family yesterday and indulged a bit too much! Feeling very bloated and dehydrated and SORE from a weight lifting class back on Friday, so hopefully some good choices today will get me back on the right path. 07/23 - 148.8 Ah that's never fun to see an increase…
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Day/Weight/Comment 07/22 - 148.4 Went to a mimosa brunch with family yesterday and indulged a bit too much! Feeling very bloated and dehydrated and SORE from a weight lifting class back on Friday, so hopefully some good choices today will get me back on the right path. 07/23 - 148.8 Ah that's never fun to see an increase…
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I do! I've been at a kickboxing gym for 6 years now, and I have no goals to be a fighter but love my classes. I'm never bored, always working on improving my technique, and it's a killer full body workout. My experience is that bag work is important, but a good training program should get you in the ring for drills and…
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Day/Weight/Comment 07/22 - 148.4 Went to a mimosa brunch with family yesterday and indulged a bit too much! Feeling very bloated and dehydrated and SORE from a weight lifting class back on Friday, so hopefully some good choices today will get me back on the right path. 07/23 - 148.8 Ah that's never fun to see an increase…
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Day/Weight/Comment 07/22 - 148.4 Went to a mimosa brunch with family yesterday and indulged a bit too much! Feeling very bloated and dehydrated and SORE from a weight lifting class back on Friday, so hopefully some good choices today will get me back on the right path. 07/23 - 148.8 Ah that's never fun to see an increase…
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@matratazola - way to go! And with time to spare before your holiday! @mrs_sutsie - CONGRATS! @dlhollin1 & @yoshikalowe2 - those are some nice little losses for just a few days into the round! That's great!
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Day/Weight/Comment 07/22 - 148.4 Went to a mimosa brunch with family yesterday and indulged a bit too much! Feeling very bloated and dehydrated and SORE from a weight lifting class back on Friday, so hopefully some good choices today will get me back on the right path. 07/23 - 148.8 Ah that's never fun to see an increase…
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Day/Weight/Comment 07/22 - 148.4 Went to a mimosa brunch with family yesterday and indulged a bit too much! Feeling very bloated and dehydrated and SORE from a weight lifting class back on Friday, so hopefully some good choices today will get me back on the right path. 07/23 - 148.8 Ah that's never fun to see an increase…
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Age: 31 Height: 5'8" OSW - 169.8 lbs (Sep 2018) RSW - 148.4 lbs RGW - 146.0 lbs UGW: 145 lbs Round 81: SW 150.2, EW 149.6 (- 0.6 lb), Round Avg = 149.7 Round 82: SW 148.4, EW 148.2 (-0.2 lb), Round Avg = 148.3 (-1.4 lb) Round 83: SW 148.0, EW 148.0 (+/- 0.0 lb), Round Avg = 148.2 (-0.1 lb) Round 84 Goals: - My son turns 2…
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Day/Weight/Comment 7/12 - 148.0 7/13 - DNW 7/14 - 148.8 7/15 - 151.0 Just checking in from the weekend, and I obviously need it! I was stuck at home Friday - Sunday because of the Tropical Storm, which turned out to be fine in my area. But it was a long weekend of snacking (out of a combo of boredom and stress), no calorie…
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Day/Weight/Comment 7/12 - 148.0 7/13 - DNW 7/14 - 148.8 7/15 - 151.0 Just checking in from the weekend, and I obviously need it! I was stuck at home Friday - Sunday because of the Tropical Storm, which turned out to be fine in my area. But it was a long weekend of snacking (out of a combo of boredom and stress), no calorie…
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Day/Weight/Comment 7/12 - 148.0 7/13 - DNW 7/14 - 148.8 7/15 - 151.0 Just checking in from the weekend, and I obviously need it! I was stuck at home Friday - Sunday because of the Tropical Storm, which turned out to be fine in my area. But it was a long weekend of snacking (out of a combo of boredom and stress), no calorie…
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@kmfeig87 Ah good point, thank you!
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Age: 31 Height: 5'8" OSW - 169.8 lbs (Sep 2018) RSW - 148.2 lbs RGW - 148.0 lbs (maintain) UGW: 145 lbs Round 81: SW 150.2, EW 149.6 (- 0.6 lb) Round 82: SW 148.4, EW 148.2 (-0.2 lb) Round 83 Goals: - My son's birthday party is at the end of this round! Won't be denying myself birthday cake and other goodies, so I'm not…
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Day/Weight/Comment (Previous comments hidden above since I was getting a little long-winded): 7/02 - 148.4: 7/04 - 147.4 **New Low!** 7/05 - 148.0 7/06 - 147.6 7/07 - 147.8 7/08 - 148.6 7/09 - 148.8 7/10 - 149.6 Ok, I missed a few days of checking in here, since I wasn't at my desk for work but I'm back! And oh no, it's a…
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Day/Weight/Comment (Previous comments hidden above since I was getting a little long-winded): 7/02 - 148.4: 7/04 - 147.4 **New Low!** 7/05 - 148.0 7/06 - 147.6 7/07 - 147.8 7/08 - 148.6 7/09 - 148.8 7/10 - 149.6 Ok, I missed a few days of checking in here, since I wasn't at my desk for work but I'm back! And oh no, it's a…
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@ShopGirl9999 Skinny jeans-related NSVs are the best! Way to go!