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Ouch!! I know how that feels. Everything is great, then you twist one inch the wrong direction and you are out of commisson!! I hope it gets better soon!!
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Yeah, I find that many of their flavors match that description. I still love them.
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That is always a possiblitiy with public pools, I am just hoping it isn't used much! Have you tried putting the small plates under your heels while wearing your lifting shoes during squats? That might help, like quik said. I am by no means as proficient a lifter as yourself or quik, but I want to be one day!
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I want to go to my local 24 Hour Fitness and see how busy the pool is after work. I think it would do my body good to get back to swimming. I like to swim and just don't have many opportunities to do it. It would be nice to not have to swim in a pool full of people.
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Yes, but you will get full use out of those shoes, I have no doubt. I imagine they will be worth every penny.
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Wow, if I remember right, at one time I had a one bedroom apartment that was ~900sq ft to myself. Some of the sizes mentioned in that article for the flats really stunned me. I guess we are just used to having space here.
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Nah, all you need are sponsors!
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Yes, you do. It is delicious.
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No worries. It just reminds me you are the same age as my oldest stepdaughter!! I really don't feel old. Some days more than others, but mostly not.
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Lois, you just made me feel old!! You were born the year after my high school graduation! :D I am looking at starting swimming at my gym. I need to go check out the pool and see how busy it is after work. Anything I can do that is not stressful to my joints is a good thing. I have to count all my miles during the day for…
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You got this!! You just focus on your coach and what they tell you to do. You are super great!
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That would be awesome!! Then we could all raid Mo's house and have Thanksgiving!!
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This is a constant at family gatherings for my husband. Since my mother in law passed, it has come to me to make them. They are sooo good!
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I am the same way. That's why my husband never knows what to get me for birthdays and such. If I want something I find a way to get it myself!
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Love 'em so much I have two! I wear the Blaze during the day for steps and all. I have a Charge HR2 that replaced my dead HR. I wear that one at night to track my sleep because it is less bulky. I have been using one for a couple of years now. I don't focus on the calories so much as just getting up and moving.
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Congrats on the powerlifting coach, Quik!!! Can't wait until we hear how you do in your first competition. Did you ever imagine when you started Stronglifts that you would be getting into powerlifting? I am completely jealous of the progress you ladies who lift have made in the past year!
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I need to just walk away from sale chocolate. I bought a small bag of bite size candies and have almost eaten the remainder of my calories in chocolate. I have logged it an since tossed the bag. SMH. I know better than that.
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@Oberon21 - I know you will pull off running 2017!! Once you set your mind to something you do it. I just want to survive the year in better shape than I started!
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I doubt I will see many of those bibs on my personal tracker, but my team is aces at helping me along!!
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I have some pancake mix from About Time and it is really good. I have the cinnamon spice and chocolate chip flavors. So Yummy!!!
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Been there before. You got this. All that weight training makes a hungry girl!! I can't seem to keep myself out of the oatmeal cookies I made last Saturday. Good news, there are not many left. If I eat two of them can I call that breakfast? Maybe I should sneak in some protein powder when I make them so I can make them…
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I love that sweater. I want to get one for myself, but it doesn't stay cold enough here to get it.
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So sorry to hear about that. Do your best. That is all you can ask of yourself.
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Since it is a holiday and we don't have many providers at our clinic, we decided to have a breakfast bar at work. We brought in griddles, eggs, pancake mix, bacon, turkey bacon and coffee. I am challenged today! I want to go cook and eat all the things. I have been good though. I brought in my protein pancake mix, made my…
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Kroger has started to carry a lot of them. I haven't found the cookie dough yet, but I keep looking. I had put in the request for the stuff at my Kroger and since then they have kept it in stock.
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kelly, I have to agree. Halo Top rocks. I like it much more than Arctic Zero.
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Yeah, it does. That's why I hope he actually did that. If not, I plan to save up for one. It's a neat system that can install and fold up to the wall out of the way. Check out PRx performance if you are interested. It's a little pricey but I think all I need is their lowest priced unit. I have a bench already.
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I am still working on being that disciplined. It's taken me over a year to get my self used to doing it. I still have times, like the holidays, when I didn't log. I regret not doing that now. I might have helped slow or stop the gain I had. Keep doing it and it will become a habit. I am working on being more accurate now.…
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Nope that was me. Unfortunately a few months after I got it, our garage got water in it. This unit has electronic locks for the bar and it is attached to the machine. Water+electronics=no bueno. We tried to find another power box for the unit but they no longer make this. It was a great deal when we got it and I loved it,…
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Remind me to have an afternoon snack with lots of protein!! Came home hungry and started noshing on stuff around the house. It is fittin my macros so far. Good thing I stopped and logged it.