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Breakfast: Overnight oats made with almond milk, topped with frozen raspberries, linseeds and flaxseeds. Half a green smoothie (shared with husband) and a black coffee. Lunch: Sandwich on two slices of sourdough, with roast chicken, hummus, alfalfa sprouts, spinach and half a slice of Chimay cheese. I also had 125g of…
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Great! I'm in too. :)
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Hey everyone, It's been so inspiring to read everyone's progress this week. Well done! I have basically kept to my goal and this was in spite of a 'cheat day' yesterday when I ate a massive creamy salmon pasta in Soho (London). I'm really glad that I can indulge and still reach my goals. Here is my week with Sunday almost…
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Hi Guys, My goal for this week is 4,000 calories. I must say though, those people who are aiming for 6,000 are very motivating! If I get close to that then I would be so happy! So far, I've burnt: Monday: 1,095 Tuesday: 825 Wednesday: 702 I'm going to boot camp everyday and am really happy with my progress. Keep it up…
