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I have been doing keto LCHF since 10/31017 and have lost 37lbs. Feel free to add me!
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Honey garlic chicken thighs over rice and roasted brussel sprouts.
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Congratulations on your success!! Good luck on your journey and feel free to add me!
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MFP is one of the best places for support! I have about 120 pounds to lose and I am only on day 4. Surprisingly the last 2 days have been a lot easier! Just stay focused and you can do it!
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I just sent you a friend request!
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Hey there ladies...I just started back on MFP and am on day 4. I need all the help I can get! Feel free to add me.
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You can do it Anie!! I'm right there with ya. I am pushing 300lbs and am looking to lose about 120. I'm on Day 4 and I feel like I can take on the world! Feel free to add me for support!
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You can do it!! MFP is one of the greatest places to find support. I have just started back after falling off track over the holidays. I have 100+ to lose and could use some support myself! Please feel free to add me.
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Sauteed portabella mushrooms with spinach, tomatoes, and toasted pine nuts topped with grated parmesan and a side of roasted asparagus.
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[/URL Sausage & Apple Stuffed Acorn Squash
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I am totally in!! I need friends to motivate me and keep me going. I am on day 2 of my many attempts at MFP. August 20th is my birthday and I would love to be 60lbs lighter! Please add me!
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I love Taco Tuesdays!!
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Tuna Noodle Casserole • 1.50 cup (120ml) from label, Cream of Mushroom • 0.50 tsp(s), Spices - Salt, table • 0.50 cup, Shredded Swiss Cheese • 8.00 oz, Albacore Chunk White Tuna In Water • 8.00 ounces, Extra Broad Noodles • 8.00 fl oz (236 ml), 2% • 2 tbsp, Bread Crumbs - Italian Style • 1.00 Tbsp, Butter Preheat oven to…
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I use 2 of the Light Swiss and mix them with the Starkist Smoked Tuna in the package. Add some celery and green onions and you have low calorie tuna fish!
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Bump!
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Welcome to MFP! Good luck on your journey. Feel free to add me.
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I am down 5lbs and have 100 more to go!! Feel free to add me!
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You can do it!!! Friend request sent!!
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Sounds like you are ready to get on track!! I just started back yesterday (again) and I am determined to stick with it! Good luck on your journey!
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Jean, Thanks for the positive input and I will keep my post to refer back to when I'm having a "not so good day". I will definitely be my biggest supporter because in the end I am the one that will benefit from all my hard work! :)
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Thanks! :)
