Replies
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Herbalife for me. 7 weeks, 17 pounds. I know I'm getting the nutrition I need. One shake a day for weight maintenance and nutrition and two shakes a day for nutrition and weigh loss.
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So sorry to hear what you have endured. Stay strong Jacolyn. It's all about being healthy, no matter which side of "normal" you are on. As Dave Ramsey says "normal is broke, BE WEIRD!". It doesn't matter if you are too light or too heavy as long as you are healthy, getting the proper nutrition, and comfortable with…
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Welcome Brigetta, WOW 2 teenagers and a 1 year old; girl, you've got your hands full. You CAN do it! Friend me if you like, we'll do this together. Best of luck to you.
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Have you heard of Herbalife 24? It is tailored to athletes and workouts. There is also H3O energy drink. From the Herbalife website: Herbalife24 Rebuild Endurance Overview Glycogen replacement and muscle recovery.* Tri-core protein-amino blend of free amino acids, whey and casein proteins create a sustained muscle-building…
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I use Herbalife shakes and mix the healthy meal (Formula 1) replacement with the protein mix (PDM). There are a ton of recipes for smoothies or even pies (snickers, turtle, reese, peach cobbler, blueberry muffin, etc.). I mostly just mix the Formula 1 and PDM with 8-12 oz of water. 210 calories and 24 g protein and all the…
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Yes, the Herbalife shakes will keep you full. The protein that they contain will help curb hunger. I have a shake in the morning around 6am and sometime around 9:30 I have a Nabisco Snackwell's cereal bar (140 cal 8 g protein). That gets me to lunch at noon. With Herbalife there is an entire arsenal of products that you…
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How about a Herbalife Healthy Meal replacement shake. You can make it up before you leave or just take the mix with you, add water or milk and shake it up. You can also get individual packets for different flavors. The replacement meal is less than $2 each, less than 100 calories (with water) and the shake is loaded with…
